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8 Cards in this Set
- Front
- Back
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Showers after PT/DT |
CLASS, upon my command we will recover our sweats and water bottles. We will fall out of this (running/PT/DT) attire, shower, and change into our (professional business attire/ full and complete class B uniforms with Sam brown duty belt) we will then fall out of our respective locker rooms and onto the gymnasium through the east doors and into DT formation facing west/ onto the grinder into a PT formation facing (direction) we have ______ minutes to complete this task. For recruits post. Class, fall out. |
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Lunch break |
Class. Clear your desks. Class. Atten-hut. Class. Upon my command we will fall out of this classroom and into our designated break area for a_____ minute lunch break. Upon completion of our break. We will fall back into the classroom in front of our assigned seat at the position of attention. Door recruits post. Class. Fall out |
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Breaks |
Class. Clear your desks. Class. Atten-hut. Class, upon my command we will fall out of this classroom and into our designated break area for a ________ minute break. Upon completion of our break, we will fall back into this classroom in front of our assigned seat at the position of attention. Class, fall out. |
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Classroom to locker rooms |
Class. Clear your desk. Class. Atten-hut. Class upping my command we will fall out of this class room and into our respective locker room where we will change out of our (full business attire/ class B uniforms) and into our (full and complete DT/PT attire). We will then fall out of our respective locker rooms and into the gymnasium through the east door and into DT formation facing west/ onto the grinder in a PT formation facing (direction). We have _______ minutes to complete this task. Door recruits post. Class, fall out. |
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Dismissing the class |
Class. Clear your desks. Class. Atten-hut. Class, upon my command we will be dismissed for the day. Reporting time for (day/date) will be (time) hours on the grinder in a (formation) facing (direction). Uniform of the day will be (professional business attire/ full and complete class B uniform with Sam brown gun belt excluding magazines and OC spray). Class, upon my command we will fall out of this class room in a marching formation facing (direction). (Number) platoon you have cleanup duty. Tend to your duties. Security. Tend to your duties. Door recruits post. Class. Fall out. (Any additional duties will be addressed as needed) |
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Conclusion of track PT session |
Class. Upon my command we will fall out of this PT formation and recover our sweats and water bottles in our non- gun hand. We will then fall into the east side of the track east of the cement pad in a running formation facing north. Class. Fall out. |
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Stretching exercises |
Class. Our first stretching exercise will be _____________. Position of exercise. move....... Ready, Stretch....... Relax........ Ready, stretch........ Relax. Note: from the last stretching position, you will give the command for the next exercise. (Class. Our next exercise will be.......) when all exercises are complete, instead of saying relax, give the command "class. Recover" the class will quickly move to the position of attention and await further instructions. |
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Calisthenics |
Class. Our first exercise will be ____________. Position of exercise. Move......... Recover (same as stretching exercise) |
