Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
44 Cards in this Set
- Front
- Back
What 3 things does Aging lead to?
|
1: Loss of Adaptability
2:Functional Impairment 3 Death |
|
What are the 5 stages of the Aging Process?
|
1: Birth to 1 year
2: Childhood 3: Adolescene 4: Adulthood 5:Senescence |
|
What do you call the duration of the life of an individual or of a given species?
|
Lifespan
|
|
What is Longevity?
|
Duration of a particular life beyond the norm for the species
|
|
What is the Average lifespan for humans?
|
85years
|
|
Define Mortality?
|
Medical term for death
|
|
Define Morbidity?
|
Deals with the presence of disease or being in a diseased state
|
|
What is the aging type that is considered true aging, inevitable, programmed?
|
Eugeric Aging (Primary)
|
|
What is the aging type that is pathological aging due to disease, the environment, and gene mutations?
|
Pathogeric (Secondary)
|
|
What is homeostasis and how is it effected by aging?
|
Homeostasis is the capacity to maintain a relatively stable internal environment
With aging there is a decrease in the ability to maintain homeostasis and a increase in reaction time |
|
What are the 4 Modern Theories of Aging
|
1: Wear and Tear Theory
2: Genetic Theory 3: General Imbalance Theory 4: Accumulation Theory |
|
Describe the Wear and Tear Theory?
|
Cells and organs wear out with use and cease to function or lose the capacity to regenerate
|
|
Describe the Genetic Theory?
|
Genes program aging from birth to death
Ex: Menopause and Puberty |
|
Describe the General Imbalance Theory?
|
The CNS, Endocrine and Immune Systems fail to function over time
|
|
Describe the Accumulation Theory?
|
the functional decline with aging is due to the buildup of substances in the cell
|
|
Name the 4 mechanisms associated with decreases in Max HR with aging?
|
1: decreased sensitivity to catecholamines
2: decreased conduction of impulse 3: decrease in # of beta receptors 4: decreases in # of p cells and aging of p cells |
|
Name the 4 mechanisms for decrease in a-vo2 difference with aging?
|
1: Decrease inCapillary fiber ratio
2: Decreases in Oxidative Enzymes 3: Decrease in Mitochondrial Mass 4: Decrease in Blood Flow |
|
Name the 4 mechanisms associated with Vo2 decreases with aging?
|
1: Genetics
2: Decrease in Physical Activity Level 3: Decrease in Intensity of Exercise 4: Decrease in Volume of Exercise |
|
What is the most common animal model used in aging research and why?
|
Rodent Model because lifespan of rodents is typically 2-3 years, the are mammals like us and certain strains are genetically bread so they are genetically the same.
|
|
Caloric Restriction does what to Aging?
|
Slows it down, extends lifespan
|
|
What are the 4 categories of Aging?
|
1: Total loss of Function
2: Structural Changes/ Partial Loss of Function 3: Reduced Efficiency of Processes or Pathway 4: Altered Control Systems |
|
Name the 9 Cardiovascular parameters Affected by Aging?
|
1: Venous Return and Stroke Voume
2: Blood Flow 3: Cardiac Compliance 4: Endothelial Dysfunction 5: Na+/ K+ Pump activity 6: Cardiac Muscle and Heart Volume 7: Elasticity of Blood Vessels 8: Myocardial Myosin 9: Sympathetic Stimulation of SA node |
|
What is compliance?
|
An index of stiffness
|
|
Baroreflex Sensitivity
|
Ability to respond and sense pressure and stretch in the artery which triggers vasodialation
|
|
What gene plays a role in vasoconstriction?
|
ACE gene
|
|
Structural changes in the heart associated with Aging?
|
1: Increase in Wall thickness
2: increase in mitral and aortic valve thickness 3: Myocardial contractial cells contract and get smaller in length 4: decrease in myocytes 5: Increase in size of cells 6: Increase in TG content 7: decrease in stroke volume |
|
With Exercise training stimulus in the Ehsani et al. study found that older individuals could see increases in VO2 of what percent?
|
13
|
|
What is Arterioscelerosis?
|
Hardening of the arteries
|
|
What is Atherosclerosis?
|
Deposits of yellow plaques that build up in arteries
|
|
According to the Seal et al. study there was a decrease of about what % in caratid compliance from age 25-75 years?
|
40-50%
|
|
With Aging a significant decrease in compliance is due to a increase in what?
|
Stiffness
|
|
What is the formula for respiratory compliance?
|
Change in Volume/ Change in Pressure
|
|
In healthy folks there is a significant reduction in the respriratory system during what? During Mild-Moderate exercise what happens?
|
-Maximal Exercise
-System maintains adequate gas exchange |
|
With aging what happens to alveoli and air space size?
|
Increases
|
|
What happens to Compliance of Chest Wall? What happens to lung compliance? What happens to total respiratory compliance?
|
Decreases
Increases or is unchanged Decreases |
|
What happens to residual volume with aging?
|
Increases
|
|
What happens to the diffusing capacity of the lung in older individuals? What happens to it at maximal exercise?
|
Decreases
Decreases significantly |
|
Does Respiratory muscle strength decrease with aging?
|
Yes, in both healthy and COPD patients( more significantly in COPD)
|
|
What does aerobic exercise training do to muscular strength?
|
1: Increases oxidative enzymes, myoglobin and bigger mitochondria
2:Diaphagm, heart, pherphial muscles all adapt |
|
What can respiratory muscle training do?
|
Can change respiratory resistance at rest
|
|
What are the mechanisms of how aging effects lung structure?
|
1: Decrease in the elasticity of support tissues
2: Decrease in # of alveoli AND increase in size 3: Decrease in number of Pulmonary capillaries |
|
What is the result of decreases in elasticity of the support tissues in the lung?
|
decrease in lung elastic recoil
|
|
What is the result of decreases in # of alveoli in the lung?
|
decreases in diffusing capacity of the lung
|
|
What is the result of decrease in the number of pulmonary capillaries in the lung?
|
decrease in ventilation/ perfusion ratio @ rest and exercise
|