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96 Cards in this Set

  • Front
  • Back
RISK FACTOR

SYMPTOM
Probable or cause of a disease

sign or indicator of a disease
Positive risk factors 9 of them
obesity
family history
age
sedentary lifestyle
hypertension
prediabetes
smoking
dyslipidemia
dyslipidemia
LDL - 130 or more mg/dl
TC - triglcerirdes of 200 or more
HDL - 40 or less mg/dl
lipid lowering medication

by endurance and activity and eating better cholesterol will increase your HDL GOOD and lower your LDL BAD
obesity
BMI body mass index of 30kg/m2 or more
waist girth for men 102 cm - 40 in or more
women 88 cm or 35 in or more

waist/hip ratio of 0.95 men and 0.86 women

need physical activity and calorie intake..endurance activity
Smoking
2 times more at risk for heart disease than non smokers

Current smoker
Quit within the last 6 months
Enviornmental tobacco
Age
45 or older in men and 55 or older in women
Family History
family member had MI myocardial infartion, coronoary revascularization coronary artery bypass surgery, or sudden death

first degree in 55 men
or 65 in women

daughter son fathermother sister brother
Hypertension (blood pressure)
120/80 is the normal
120-139/80-89 is prehypertension
140-159/90-99 is stage 1 hypertension
160 or more/100 or more is stage 2 hypertension
Diastolic and Systolic blood pressure for resting blood pressure
Systolic - Highest number during stysole in heart when a large volume of blood is ejection and empyting into the arteries

Diastolic- during diastole of the cardiac cylcle when lower number resting and filling


130/85 is not good
Sedenary lifestyle
No physical activity or not meeting the recommended PA. 30 mintues most days of the week for at least 3 months
prediabetes (blood glucose)
fasting blood glucose - 100 or more mg/dl

impaired glucose tolerance - 140 or less after 2 hours but less than 200..confirmed measurements by 2 seperate occasions
metabolic syndrome
cluster of metabolic diseases in one patient

central obesity (apple vs.pear)
Elevated Triglycerides
Elevated Blood Pressure
Elevated Fasting Blood Glucose
Low HDL cholesterol
contraindicators when the risk are higher than the potential benefits you should wait until they are all better
Absolute - uncontrolled heart failure, angina

Relative - uncontrolled metabolic disease, severe hypertension
LOW RISK
MODERATE RISK
HIGH RISK
LOW- 1 sign or symptom of the risk factors
MODERATE- 2 or more of the sign or symptoms
HIGH- known cardiovasculartory, pulmonary, or metabolic disease
Negative Risk factors
HDL is the good cholesterol need 60 or more mg/dl
Informed Content
Confidential and voluntary
know the risk.benefits.and purpose of the PA
have time for questions
PAR-Q and other things before the actual PA can take place
7 yes or no questions
Physical Activity Readiness Questionnaire
Given to see if you should see a physician before starting the PA

Medical History, take blood sugar, triglyercides, cholestrol, resting blood pressure and heart rate
irreversible inhibition
form of enzyme inhibition in which an inhibitor permanently impairs an enzyme, usually through biding via a covalent bond
Lineweaver-Burk plot
A graph in which Km and Vmax values for an enzyme are determined using the reciprocals of initial velocities and substrate concentration
positive cooperativity
The mechanism in which the binding of one ligand to a target molecule increases the likelihood of subsequent ligand binding
negative cooperativitiy
The binding of one ligand to a target molecule, decreasing the likelihood of subsequent ligand binding
zymogen
The inactive form of a proteolytic enzyme
properties of enzymes
The important properties of enzymes are: high catalytic rates, a high degree of substrate specificity, negligible formation of side products, and capacity for regulation.
Cells regulate enzymatic reaction by the following
1. Using genetic control – Certain key enzymes are synthesized in response to changing metabolic needs.
2. Covalent modification – Certain enzymes are regulated by the reversible interconversion between their active and inactive forms, a process involving covalent changes in structure.
3. Allosteric regulation – Binding effector molecules to pacemaker enzymes alters catalytic activity.
4. Compartmentation – Preventing wasteful “futile cycles” by physical separation of opposing biochemical processes within cells.
biochemical processes importance
Three reasons why the regulations of biochemical processes are important are maintenance of an ordered state, conservation of energy, and responsiveness to environmental cues.
negative pathway inhibition
Negative pathway inhibition is a process by which the product of a pathway inhibits the activity of the pacemaker enzyme.
The following are the major coenzymes and their function
Vitamin- An organic molecule required by organism in minute quantities; some vitamins are coenzymes required for the function of cellular enzymes.
Cofactor- The nonprotein component of an enzyme (either inorganic ion or a coenzyme) required for catalysis
Transition state- The unstable intermediate in catalysis in which the enzyme has altered the form of the substrate so that it now shares properties of both the substrate and the product
Inhibitor- A molecule that reduces enzyme’s activity
Allosteric enzyme- An enzyme whose activity is affected by the binding of effector molecules
reactions
At the start of a reaction, the concentrations of the reactants and products can be known precisely. Since the equilibrium has not yet been established presumably only the forward action is taking place which is why the measurements can be made at the start of the reaction.
enzymes
Enzymes lower the activation energy of a reaction by lowering the free energy of the transition state. The active site of the enzyme described (uncatalyzed reaction rate from substrate x to product y is 1 year and enzyme-catalyzed rate is one millisecond) most likely contains amino acid residues that stabilize the transition state with some or all of the following: electrostatic effects and noncovalent interactions a shape that accepts the substrate yet eases strain in the transition state, and participation in the catalysis mechanism (ex. By providing an acidic, basic, or nucleophilic residue to assist in acid-base or covalent catalysis). The active site should also place the substrate and reactants in close proximity to each other and in the proper orientation.
protease
An enzyme that catalyzes the cleavage of peptide bonds with the addition of water
hydroxylase
An enzyme that catalyzes the insertion of an oxygen atom into a C-H bond in order to form a new hydroxyl group
metabolon
A complex of enzymes that share intermediates of a metabolic pathway so that the product of one enzyme is in close proximity to the active site of the next enzyme in the pathway
Compartmentation within eukaryotic cells in the physical separation of enzymes by a membrance (by containing certain enzymes within an organelle), or by attachment of enzymes to membranes or cytoskeletal filaments. Compartmentation functions are the following;
1. Prevents competing reactions from occurring simultaneously and allows them to be regulated separately (“divide and control”)
2. Reduces or removes diffusion barriers by locating enzymes and metabolites close to each other
3. Provides specialized reaction condition (low pH) that would not be possible otherwise
4. Protects other cellular components from potentially toxic reaction products (“damage control”)
active site
The three-dimensional shape of the active site is vital to enzyme function and its ability to stabilize the transition state. A very specific structure of an enzyme is required to ensure that the active site has the optimum shape, electrostatic environment, flexibility (to optimize proximity and strain effects), and precise locations of amino acid side chains that actively participate in the enzyme’s catalytic mechanism. This complex precision of the active site structure is created and maintained by the intricate web of interactions between amino acid residues in the enzyme as a whole. The inefficiency of creating such a large molecule is tolerated because of the enormous advantage provided by the increase in reaction rates and enzyme efficiency that result.
energy of reaction vs. energy of activation
. The energy of a reaction is the difference between the energy of the reactants and product. The energy of activation is the energy difference between the reactants and the transition state.
monosaccarhide
A polyhydroxy aldehyde or ketone containing at least three carbon atoms
aldose and ketose
Aldose – A monosaccharide with an aldehyde functional group
1c. Ketose – A monosaccharide with a ketone functional group
hemiacetal
– One of the family of organic molecules with the general formula RRC(OR)OH that is formed by the reaction of a molecule of alcohol with an aldehyde
hemiketal
One of the family of organic molecules with the general formula RRC(OR)OH that is formed by the reaction of a molecule of alcohol with a ketone
anomer
One of two possible diasterisomers that may form during the cyclization reaction of a hemiacetal or hemiketal
furan
An organic molecule with a five-sided ring containing one oxygen atom; pyranoses are named in reference to furan
pyran
An organic molecule with a six-sided ring containing one oxygen atom; pyranoses are named in reference to pyran
lactone
A cyclic ester
reducing sugar
- A sugar that can be oxidized by weak oxidizing agents
epimerization
The reversible interconversion of epimers
acetal
One of a family of organic compounds with the general formula RCH(OR’)2; formed from the reaction of a hemiacetal with an alcohol
glycosidic link
An acetal linkage formed between two monosaccharides linked through at least one anomeric carbon of the monosaccharides
glycoside
The acetal form of a sugar
polysaccharide
A linear or branched polymer of monosaccharides linked by glycosidic bonds
cellobiose
The disaccharide product of cellulose degradation; two molecules of glucose linked by β(1,4) glycosidic bond
homoglycan
High-molecular weight carbohydrate polymers that contain more than one kind of monosaccharide
heteroglycan
High-molecular weight carbohydrate polymer that contains more than one kind of monosaccharide
amylose
A type of plant starch; an unbranched polymer of D-glucose residues linked with α (1,4) glycosidic linkages
amylopectin
A type of plant starch; a branched polymer containing α(1,4) and α(1,6) glycosidic linkages
glycogen
A glucose storage molecule in vertebrates; a branched polymer containing α(1,4) and α (1,6) glycosidic linkages
cellulose
A polymer produced by plants that is composed of D-glucopyranose residues linked by β(1,) glycosidic bonds
N-glycan
asparagine-linked oligosaccharide
epimer
A molecule that differs from the configuration of another by one asymmetric carbon
glycosidic linkage
An acetal linkage formed between two monosaccharides
reducing sugar
A sugar that can be oxidized by weak oxidizing agents
monosaccarhide
A polyhydroxy aldehyde or ketone containing at least three carbon atoms
anomer
An isomer of cyclic sugar that differs from another in its configuration about the hemiacetal or acetal carbon
starch and glycogen
Starch and glycogen are both homoglycans containing glucose monomers linked by α-(1,4) glycosidic bonds with branch points connected by α-(1,6) glycosidic bonds. However, glycogen is more highly branched than starch. Cellulose is a linear polymer of glucose linked by β-(1,4) glycosidic bonds.
Benedicts reagent
. A reducing sugar reduces Cu(II) in Benedict’s reagent. This reduction takes places because the hemiacetal portion of a sugar can form an aldehyde functional group, which can be oxidized to a carboxylic acid.
look at
a. D-erythrose and D-threose are epimers
b. D-glucose and D-mannose are epimers
c. D-ribose and L-ribose are enantiomers
d. D-allose and D-galactose are diastereomers
e. D-glyceraldehdy and dihydroyacetone are an aldose-ketose pair
Three sugars are produced by the epimerization of galactose:
1. Talose- The sugar produced by the epimerization of galactose C2
2. Glucose – The sugar produced by the epimerization of C4
3. Galactose – The sugar produced by the epimerization of C3
Moisture loss
Moisture loss in candy is prevented because of the hydrogen bonding between the OH groups of sorbitol and water.
glycoconjugate
A molecule that possesses covalently bound carbohydrate components (examples are glycoproteins and glycolipids)
proteoglycan
A large molecule containing large numbers of glycoaminoglycan chains linked to a core protein molecule
glycoprotein
A conjugated protein in which carbohydrate molecules are covalently bound to amino acid side chains
lectin
A carbohydrate binding protein
look at
14a. Ribonuclease B is an example of a glycoprotein
14b. Each proteinglycan contains glycoaminoglycans such as chonfroitin sulfate and dermatan sulfate which are linked to a core protein via glycosidic linkages
14c. Lactose is an example of a disaccharide
14d. Heparin is a glycosaminoglycans
heteroglycans
Heteroglycans are made up of more than one type of monosaccharide residue but homoglycans have only one. Examples of homoglycans and heteroglycans are startch and hyaluronic acid.
lookat
Glycogen stores glucose
20b. Glycosaminoglycans are components of proteoglycans
20c. Glycoconjugates may serve as membrane receptors
20d. Proteoglycans provide strength, support, and elasticity to tissue
20e. Hormones such as FSH and enzymes such as RNase are glycoproteins
20f. Polysaccharides, or glycans, play important roles in the storage of carbohydrate (starch and glycogen) and the structure of plants (cellulose)
look at
Carboxylate, sulfate and hydroxyl groups bind large amounts of water.
21b. Hydrogen bonding is the primary type of bonding between water and glycosaminoglycans.
glycoproteins
. In glycoproteins the three amino acids that the carbohydrate groups are most frequently linked to are the amide nitrogen of asparagine and the hydrozxyl oxygen of serine and threonine residues. The glycan is linked by amide bonds.
proteoglycans
Proteoglycans are extremely large molecules that contain a large number of glycoaminoglycan chains linked to a core protein. They are found primarily in extracellular fluids where their high carbohydrate content allows them to bind large amounts of water. Glycoproteins are conjugated proteins in which the prosthetic groups are carbohydrate molecules. The carbohydrate groups stabilize the molecule through hydrogen bonding, protecting the molecule from denaturation, or shielding the protein from hydrolysis. The carbohydrate groups on the glycoproteins on the surface of cells play an important role in a variety of recognition phenomena.
pathogenic organisms
Pathogenic organisms bind to the milk oligosaccharides instead of the oligosaccharides on the surface of the infant’s intestinal cells, thus preventing infections.
sulfate groups
The sulfate group has several negatively charged oxygens that are capable of hydrogen binding. Conjugation of sulfate with the hydrophobic molecule enhances solubility because of hydrogen bonding between the sulfate oxygens and water molecules in tissue fluids.
thermodynamics
The study of the heat and energy transformation in a chemical reaction
bioenergentics
Study of energy transformations in living organisms
enthalpy
– A measure of the heat evolved during a reaction
entrophy
A measure of the disorder during a reaction
free energy
A measure of the tendency of a reaction to occur
work
physical change caused by a change in energy
exothermic and endothermic reactions
exothermic- A reaction that releases heat
2c. Endothermic Reaction – A reaction that requires anenergy input
isothermic reaction
reaction that has no heat exchanged with the surroundings
spontaneous process
Reactions that occur with the release of energy
exergonic reaction
A reaction that spontaneously goes to completion as written; the standard free energy change is negative, and the equilibrium constant is greater than 1
endergonic reaction
A reaction that does not spontaneously go to completion; the standard free energy change is positive and the equilibrium constant is less than 1
phosphoryl group transfer potential
The tendency of a phosphorylated molecule to undergo hydrolysis
phosphoanhydride bond
A type of high-energy bond formed between two phosphate groups that is present in ATP
redox reaction
Oxidation-reduction reaction where electrons are transferred from an electron donor to an electron acceptor
resonance hybrid
Occurs when a molecule has two or more alternative structures that differ only in the position of electrons
electron donor
A molecule that provides electrons to an oxidation-reduction reaction
coupled reactions
. Reactions are coupled when the product of one is a reactant in another. The principal involved in this phenomenon is the principal of coupled reactions.