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18 Cards in this Set
- Front
- Back
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Formal Exercise
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Kata
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Natural Posture
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Shizen Hontai
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Body Movement
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Tai Sabaki
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Defensive Posture
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Jigohontai
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Off Balancing
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Kuzushi
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Fitting or Closing
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Sukuri
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Execution
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Kake
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Three Steps to a Throw
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Kuzushi, sukuri, then kake
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One-Hand Grab
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Katate Dori
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Cross hand grab
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Kosa dori
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Two hand grab (two hands on one)
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Morote Dori
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Two hand grab ( one hand on one)
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Ryote dori
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Chest grab
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Muna Dori
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Sleeve Grab (at elbow level)
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Sode dori
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Cuff Grab
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Sodeguchi Dori
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Shoulder Grab
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Kata dori
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Collar grab
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Eri Dori
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Two hand collar grab
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Morote eri dori
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