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12 Cards in this Set
- Front
- Back
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kesa gatame
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elbow under armpit, hook neck. leg brace
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ushiro kesa gatame
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right hand grab sleeve of elbow,left hand pant leg on other side
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yoko shiho gatame
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hook neck and leg grab belt
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tate shiho gatame
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arm to ear, lock fingers, mount, spread em
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kata gatame
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from finger trap, bounce to side, knee diaphragm, sprad other leg to weigh
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kame shiho gatame
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belly press, grab belt
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o uchi gari
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inner reap. your right |
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ko uchi gari
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outer reap, your left
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o soto gari
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step outside and sweep. left side
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ippon seoi nage
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shoulder throw. grab collar, lift arm, step right, turnstep left, bow
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o goshi
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ballroom dance |
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koshi guruma
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same as ballroom, but neck |
