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139 Cards in this Set

  • Front
  • Back

waza

technique

ukemi waza

falling techniquesz

migi

right

hidari

left

tai sabaki

body movement

kawashi waza

combination techniques

happo no kuzushi

eight directions of off balance

kuzushi

off balance

kuzushi

off balance

shinzen hontai

natural posture

kuzushi

off balance

shinzen hontai

natural posture

jigo hontai

defensive posture

ayumi ashi

normal walking

ayumi ashi

normal walking

tsugi ashi

shuffling

suriashi

sliding foot movement

suriashi

sliding foot movement

ebi

shrimping

kumi kata

gripping techniques

suriashi

sliding foot movement

ebi

shrimping

kumi kata

gripping techniques

kamiza

upper seat, instructors seating

suriashi

sliding foot movement

ebi

shrimping

kumi kata

gripping techniques

kamiza

upper seat, instructors seating

shimoza

lower seat, students seating

suriashi

sliding foot movement

ebi

shrimping

kumi kata

gripping techniques

kamiza

upper seat, instructors seating

shimoza

lower seat, students seating

joseki

right of shimoza

shimoseki

left of shimoza

shimoseki

left of shimoza

reishiki

etiquette

shimoseki

left of shimoza

reishiki

etiquette

kiyotsuke

attention

shimoseki

left of shimoza

reishiki

etiquette

kiyotsuke

attention

hajime

start

shimoseki

left of shimoza

reishiki

etiquette

kiyotsuke

attention

hajime

start

matte

stop/wait

shimoseki

left of shimoza

reishiki

etiquette

kiyotsuke

attention

hajime

start

matte

stop/wait

domo arigato

thank you very much

shimoseki

left of shimoza

reishiki

etiquette

kiyotsuke

attention

hajime

start

matte

stop/wait

domo arigato

thank you very much

onegai shimasu

please

konnichiwa

hello

konnichiwa

hello

sayonara

goodbye

konnichiwa

hello

sayonara

goodbye

shihan

founder

konnichiwa

hello

sayonara

goodbye

shihan

founder

otagai ni rei

bow to each other

konnichiwa

hello

kake

execution of the throw

katame waza

grappling techniques

osae komi waza

holding techniques

kansetsu waza

joint locking techniques

shime waza

choking techniques

tachi waza

standing techniques

ne waza

ground techniques

ashi

foot or leg

ashikubi

ankle

hara

stomach

sayonara

goodbye

kubi

neck

hiji

elbow

mune

chest

hiza

knee

koshi/goshi

hips or waist

seoi/kata

shoulder

tai

body

ude

arm

waki

armpit

kibisu

heel

shihan

founder

kote

wrist

yubi

finger or toe

te

hand

otagai ni rei

bow to each other

renzoku waza

combination where the second technique is in the same or a similar location

renraku waza

combination where second technique uses the reaction of the opponent to go in the opposite direction

kaeshi waza

counter techniques

tori

attacker

uke

defender

tsukuri

entry into a throw

konnichiwa

hello

kake

execution of the throw

katame waza

grappling techniques

osae komi waza

holding techniques

kansetsu waza

joint locking techniques

shime waza

choking techniques

tachi waza

standing techniques

ne waza

ground techniques

ashi

foot or leg

ashikubi

ankle

hara

stomach

sayonara

goodbye

kubi

neck

hiji

elbow

mune

chest

hiza

knee

koshi/goshi

hips or waist

seoi/kata

shoulder

tai

body

ude

arm

waki

armpit

kibisu

heel

shihan

founder

kote

wrist

yubi

finger or toe

te

hand

otagai ni rei

bow to each other

renzoku waza

combination where the second technique is in the same or a similar location

renraku waza

combination where second technique uses the reaction of the opponent to go in the opposite direction

kaeshi waza

counter techniques

tori

attacker

uke

defender

tsukuri

entry into a throw