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14 Cards in this Set

  • Front
  • Back

CHASSE

a gliding step in which one foot displaces the other

TWIST (SUGAR)

pivet, changing in directions, twist your body around

PASE DE BOUREE

a sideway step in which one foot crosses behind or in front of the other

FORCHED ARCH

position where you have the ball of your foot on the floor and push your way over it



JAZZ SQUARE

crossed front-back-back-front four step move to form a square

MAMBO

-originally from Cuba


- rocksteps and side steps, with occasional points kicks and flicks of the feet

POSE TURN

uses on foot to go into retire position when turning

KICKBALL CHANGE

consists of a kick followed by a ball change


(weight transfer)

FLATBACK

torso is suspended horizontally like the top of a table

TUCK JUMP

like jumping over a barrel with both legs bent

PUSH DOWN

weight transfer on the ball of the foot followed by a step on the other

PARALLEL

stance when toes are forward

ISOLATION

movement of single body part while the other body parts are "frozen" (not moving)

SUZY Q

- a cross front 4x and lift


- twist one knee out at a time and move laterally in one direction