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25 Cards in this Set
- Front
- Back
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What is a bodily memory loss of how certain muscles groups feel and how to control them?
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Sensory Motor Amnesia (SMA)
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Because SMA occurs within the ______ _______ ______ we are not aware of it yet it affects us to our very core.
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Central Nervous System
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It is primarily SMA and its secondary events that we falsely think of as _______ _______.
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growing older
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When does SMA occur?
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At anytime from childhood onward
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What are some of the reasons a child may get SMA?
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- Disturbed family
- Fearful situation - Traumatic accidents - Surgery |
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What are the three reflexes that cause SMA are?
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- Red Light reflex
- Green Light reflex - Trauma reflex |
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When do the effects of SMA begin?
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Any age but usually becomes apparent in our thirties and forties.
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SMA is an _________ ________ of the nervous system.
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Adaptive response
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Because SMA is a ________ response it can be __________.
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- Learned
- Unlearned |
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To escape SMA one can make direct and practical use of two abilities that are unique properties of the Sensory-motor system.
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- To unlearn what has been learned
- To remember what has been forgotten |
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Provides a direct and effective way to reprogram the sensory-motor system.
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The Daily Cat Stretch
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The daily cat stretch can ______ and eventually ______the feelings of aching and stiffness (primary effects of growing older).
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- reverse
- erase |
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What are some of the major health issues that could be reversed with educating our youth in HSE?
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- Cardiovascular disease
- Cancer - Mental Illness - Etc... |
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What are a four of the things that Somatic Exercises can change in you?
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- How we live our lives
- How we believe our minds and bodies interrelate - how much power we have to control our lives - how responsible we can be in taking care of our total being |
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Somatic can expand our _______
of what human beings are and what they can be. |
concepts
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Somatic discoveries have broad _________ implications of what human beings are and the nature of our existence.
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philosophical
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Thomas Hanna argues that ______ ______ _____ describes a category of health problem that has yet to be recognized until now.
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sensory-motor amnesia
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SMA accounts for more than ______ of human ailments.
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half
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SMA is a pathology that is neither ______ or ______ and cannot be diagnosed or treated within these traditions.
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- medical
- surgical |
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SMA is a somatic pathology requiring ________ not _______.
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- education
- treatment |
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In Somatics what must be considered of equal importance as an outside third-person observation?
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First-person human experience
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With Somatics we gain a way to live under the stressful demands of urban industrial environment while remaining _________ - _________ & _________?
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healthy - physically & mentally
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Life in general and our technological societies in particular do what?
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wears down our well being
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Oedipus's answer to the riddle of the Sphinx is ________.
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False
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As we grow older, our bodies - and our lives - should continue to ________ up until the very end.
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Improve
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