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56 Cards in this Set

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Who is considered the 1st modern hydrotherapist?
Vincent Preissnitz (1799–1852)
What priest cured his own Tuberculosis using Hydrotherapy and diet?

page 5
Father Kneipp (b 1800)
Define Hydrotherapy

The use of water in any of its three forms: solid, liquid or vapor, internally or externally, in the treatment of disease or trauma.
What is the main goal of hydrotherapy?
Improve the quality of blood.
_______ and ________ are the messages; ___________ is the medium.
Heat
Cold
Water
__________ and __________ is proportional to the normal flow of ___________ _____________.
Health
Healing
Healthy Blood
Only the body heals; hydrotherapy does what?
Aid to accelerate the body's healing process by manipulating the blood flow.
List some of the properties of water that make it an effective medium for hydrotherapy.
Accessible, abundant, affordable
Universal solvent
High specific heat; excellent ability to carry and give off heat
Compatibility with our bodies
Easy temperature control
Fluidity allows for contouring to any body part.
Can be used in any of its forms.
At what temperatures does water burn skin?
115–125+
What temperature range is considered "Very Hot" ?
105–115f
41+c
What temperature range is considered "Hot" ?
100–104f
38–40c
What temperature range is considered "Warm"?

92–99f
34–37c
What temperature range is considered "Tepid or Lukewarm"?
80–91f
27–33c
What temperature range is considered "Cool" ?
65–79f
18–26c
What temperature range is considered "Cold" ?
55–64f
13–17c
What temperature range is considered "Very Cold" ?
32–54f
0–12c
What temperature do hydrocollators keep hot gel packs?
160–166f
71–74c
What temperature is Parrafin Bath Wax delivered at?
120f
49c
What is the boiling point of water?
212f
100c
Recite the 10 Commandments of Hydrotherapy.
1) Always explain procedures ahead of time.
2) Keep a clear written record of all hydrotherapy treatments.
3) Treat the client before or 90 minutes after meals.
4) With intense hydrotherapy treatments, treat the client at their strong time of the day.
5) Take the clients body temperature and heart rate before, during and after treatment
6) With intense heat treatments, it is important to always end with cold.
7) Allow time and space for the client to rest after their hydrotherapy treatment
8) The larger the body part exposed to hot or cold, the lower the body's tolerance to the treatment.
9) Never apply heat if there is the possibility of bleeding, bruising and/or inflammation.
10) When in doubt, use cold. Cold is appropriate for any stage of injury.
Name some of the General Contraindications of Hydrotherapy.
Rheumatoid Arthritis
Pregnancy
Multiple Sclerosis
Heart Disorders
Severe Kidney Infection
Diabetes (Advanced)
Peripheral Neuropathy
Uncontrolled High/Low Blood pressure
Infectious Skin Disorders
Cancer
Vascular Disease
Intoxication
Undiagnosed Illness
Whiplash
HIV/AIDS
Name the Specific Contraindications of Cold treatments.
Acute asthma
Cold Allergies
Raynaud's Phenomenon
Name the specific contraindications of Heat treatments.
Acute inflammation
Known malignancy
Heat sensitivities
Sunburns
Burns
Recent/potential hemorrage
Infection
Where liniments/rubs have recently been used
Hypertension
Varicose veins
What is the abbreviation for "Treatment" ?
Tx
What is the abbreviation for "Times/Repetition" ?
X
What is the abbreviation for "Vasoconstriction" ?
Vc
What is the abbreviation for "Vasodialation" ?
Vd
What do you do when you encounter a negative reaction to a hydrotherapy treatment?
Immediately STOP the treatment
List the negative reactions to Hydrotherapy.
Cyanosis
Red marbling of skin
Pain (when it doesn;t cease, or it spreads)
Uncontrolled shivering/shaking
Cold extremeties
Fullness or congestion in the head
Dizziness or lightheadedness
Faintness, fatigue or nausea
Name the 3 stages of soft tissue healing.
Acute Inflammatory Phase
Subacute Phase
Chronic Phase
What is the normal duration of the acute inflammatory phase?
0–7 days after injury
What is the normal duration of the subacute phase?

7–21 days after injury
What is the normal duration of the chronic phase?
21 days post injury
What is the duration for a Short Cold treatment?
Less than one minute
What is the duration for a Long Cold treatment?
10–15 minutes
Maximum of 20 minutes
What is the physiological effect of short cold treatments?
Initial Vc
Secondary Vd
Vc
What is the physiological effect of long cold treatments?
Vc
What is the circulatory effect of short cold treatments?
Increased circulation
Increased metabolism
What is the circulatory effect of long cold treatments?
Decreased circulation
Decreased metabolism
Describe the "Hunting Response"
After 20 minutes of cold, the body sends blood back to the area to prevent frostbite, but contributes to secondary tissue damage.
What are the 3 common stages of sensation for long cold applications?
Stage 1: Cold
Stage 2: Pain – with possible aching & burning
Stage 3: Numbness
What commandment is most relevant for cold treatments?
#1. Always explain the procedures ahead of time. Dont surprise the client.
What are some benefits of cold water?
Analgesic
Anesthetic
Antispasmodic
Burn Management
Stimulant
Tonic
What are some indications to use cryotherapy?
Sprains
Contusions
To decrease pain
To decrease acute inflammation
Headaches
Hemorrage
To decrease muscle spasm
After treatment of trigger point
Decrease muscle guarding
Cold sores
Angina
Stress relief
Bursitis
Menstrual cramps
What are the methods/applications for cold treatments?
Ice Packs
Slush Packs
Ice Massage
Cold immersion Bath
Heating Compress
What is the duration for short heat treatments?
Less than 5 minutes
What is the duration for long heat treatments?
5–30 minutes
What is the physiological effects of short heat treatments?


Vd
What is the physiological effects of long heat treatments?


Venous stasis
What are the circulatory effects of short heat treatments?


Increased circulation
Increased metabolism
What are the circulatory effects of long heat treatments?


Decreased circulation
Increased metabolism
What is the temperature range for heat treatments?


100–104f
38–40c
What are some benefits of hot water?


Analgesic
Antispasmodic
Antiseptic
Diaphoretic
Expectorant
Sedative
Stimulant
What are some indications to use heat treatments?


To decrease pain
To decrease stiffness
To decrease tissue tone
As a pre–massage
Describe a repetition of a contrast treatment.


Heat 3 minutes
Cold 30 seconds
Describe a treatment for contrast treatments.


4 to 8 repetitions of:
Heat 3 minutes
Cold 30 seconds