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9 Cards in this Set
- Front
- Back
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What are causes of stress?
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family(divorce, problem child)
finaces illness the job *role overload *role conflict *role ambiguity |
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Role overload
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having more work than time in which to complete it
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Role conflict
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being torn between two or more major responsibilities
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Role ambiguity
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when you are not sure what you are supposed to be doing
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Symptoms of stress
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Physiological
Psychological Behavioral |
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Physiological symptoms stress
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most difficult to see...hypertension..headaches..stomach aches
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Psychological symptoms of stress
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tension..anxiety..irratabilty..lost of intrest, boredom
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Behavioral symptoms of stress
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most visible, increased smokin an drinkin etc.
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Burnout
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Chronic emotional disstress
physical an emotional exhaustion that you encounter |
