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50 Cards in this Set
- Front
- Back
drinking carbonated beverages will affect oxygen absorption in the blood?
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Fals
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main orgain in digestion is?
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small intestine
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what food is most prone to contamination?
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ground meat
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if nutrient has no tolerable upper intake level its safe to injest in any amount
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false
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nations overweight population as decreased over the years?
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false
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what percentage of the human geonome is the same in people?
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99.9%
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although a new scientific finding is published in a refereed journal it still is a preliminary finding?
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true
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are there advantages to digestion fro chewing your food for an extended period of time?
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fals
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body can only digest food at certain times of teh day, there fore meal timing is important?
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false
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fortified and enriched foods are most nutritious than whole basic foods?
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false
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carbs yield energy as well as provide materials that form structures and working party of body tissue
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false, protein
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the word essential means that a nutrient is necessary and can only be obtained form the diet
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true
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a phytochemical accounts for burning taste in hot foods
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true
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daily values are useful as nutrtient intake goals for individuals
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false
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food provides 9 g fat and 250 cal what percentage is fat?
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32%
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calories in food contains 15 g carbs, 6 grams protein, 8 grams fat.
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156
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salmonelle caused by eating contiminated beef?
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false, poultry or eggs
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primary organ of waste secretion
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kidneys
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FDA decides what additivies should be in foods
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true
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large intesting is primary organ of digestion and absorption
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false
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throughout teh day you should consume
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foods that contain carbs
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the FDA is most concerned with
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food bourne illnesses
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which organ chemically alters absorbed materials to make them better adjusted for other organs
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liver
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obese person can be malnourished
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true
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malnutrition includes nutrients
1. deficiencies 2. imbalances 3. excesses 4. all of the above |
all of the above
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the organic nutrients include
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carbs, fat, protein
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according to healthy people 2010
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hear disease continues to rise
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cultural traditions surrounding foods seldom change
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falshe
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only united states publishes guidelines for appropriate nutrient intakes
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false
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nutrients on food packages are stated as
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daily values
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the least nutritious responsive diease is
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sickle cell anemia
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the are ___ classes of nutrients
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6
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food energy is measured in?
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chemicals
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vitamins and minerals are important to the body because they
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regulate body processes
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enriched foods include
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b vitamins added to grains
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examples of fortified foods
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vitamins A and D milk and calcium to orange juice
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smalles self contained living entity in the body
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cell
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hormones are secreted by
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glands
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most people have averisons to ___ tastes
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bitter
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what is the most nutrient dense?
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skim milk
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organically grown produce is safer and more nutrious than produce grown on large factory farms
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false
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nutrient content of frozen produce is similar to that of
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fresh food
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butter has more Calories than margarine
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false
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margine is a saturated fat
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true
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brown bread has more fiber than white
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false
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milk has protein
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true
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vitamins and minerals have calories
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false
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vitamin c is known as the sunshine vitamin
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false
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skipping meals is a good way to lose weight
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false
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taking vitamins will make up for poor eating habits
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false
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