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50 Cards in this Set

  • Front
  • Back
drinking carbonated beverages will affect oxygen absorption in the blood?
Fals
main orgain in digestion is?
small intestine
what food is most prone to contamination?
ground meat
if nutrient has no tolerable upper intake level its safe to injest in any amount
false
nations overweight population as decreased over the years?
false
what percentage of the human geonome is the same in people?
99.9%
although a new scientific finding is published in a refereed journal it still is a preliminary finding?
true
are there advantages to digestion fro chewing your food for an extended period of time?
fals
body can only digest food at certain times of teh day, there fore meal timing is important?
false
fortified and enriched foods are most nutritious than whole basic foods?
false
carbs yield energy as well as provide materials that form structures and working party of body tissue
false, protein
the word essential means that a nutrient is necessary and can only be obtained form the diet
true
a phytochemical accounts for burning taste in hot foods
true
daily values are useful as nutrtient intake goals for individuals
false
food provides 9 g fat and 250 cal what percentage is fat?
32%
calories in food contains 15 g carbs, 6 grams protein, 8 grams fat.
156
salmonelle caused by eating contiminated beef?
false, poultry or eggs
primary organ of waste secretion
kidneys
FDA decides what additivies should be in foods
true
large intesting is primary organ of digestion and absorption
false
throughout teh day you should consume
foods that contain carbs
the FDA is most concerned with
food bourne illnesses
which organ chemically alters absorbed materials to make them better adjusted for other organs
liver
obese person can be malnourished
true
malnutrition includes nutrients
1. deficiencies
2. imbalances
3. excesses
4. all of the above
all of the above
the organic nutrients include
carbs, fat, protein
according to healthy people 2010
hear disease continues to rise
cultural traditions surrounding foods seldom change
falshe
only united states publishes guidelines for appropriate nutrient intakes
false
nutrients on food packages are stated as
daily values
the least nutritious responsive diease is
sickle cell anemia
the are ___ classes of nutrients
6
food energy is measured in?
chemicals
vitamins and minerals are important to the body because they
regulate body processes
enriched foods include
b vitamins added to grains
examples of fortified foods
vitamins A and D milk and calcium to orange juice
smalles self contained living entity in the body
cell
hormones are secreted by
glands
most people have averisons to ___ tastes
bitter
what is the most nutrient dense?
skim milk
organically grown produce is safer and more nutrious than produce grown on large factory farms
false
nutrient content of frozen produce is similar to that of
fresh food
butter has more Calories than margarine
false
margine is a saturated fat
true
brown bread has more fiber than white
false
milk has protein
true
vitamins and minerals have calories
false
vitamin c is known as the sunshine vitamin
false
skipping meals is a good way to lose weight
false
taking vitamins will make up for poor eating habits
false