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11 Cards in this Set
- Front
- Back
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(CA) Communication Apprehension
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Fear or anxiety associated with communincation, is a common barrier to effective delivery
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Anxiety
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The feeling of dread that comes from our internal doubts about our ability to perfrom effectively
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State Communication Apprehension
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An Attack of anxiety about a specific communication situation
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Trait Communication Apprehension
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Anxiety about communication in all contexts
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Systematic Desensitization
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Designed to help you identify the feelings of tension and relaxation so that you can bring yourself into a relaxed stated using the 3 step process
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Cognitive Restructuring
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An Approach to reducing CA focusing on replacing negative self talk with positive coping statements
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Improptu Speaking
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Speaking spontaneously, When you werent given a beforehand warning.
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Extemporaneous speaking
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When you plan the content, organization, and delivery well in advance. Speak from the outline of key points, and practice. And you make the speech look easy
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Pitch
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Varations in your sound range thorughout your speech.
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Monotone
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One constant volume. Not good for giving a speech.
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scanning
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Making brief eye contact with almost everyone
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