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17 Cards in this Set

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  • Back
How to measure proper crutch length and handgrip height?
- should be two inches from under the armpit
- 30 degree angle at the elbow when holding hand grip
What is stress incontinence?
How to treat?
- urine leakage via bladder weakness or sudden increase in abdominal pressure... ie: exertion, laughing, cough or sneeze
- multiple vaginal deliveries?
- men who have undergone surgery

TREATMENT..
bladder training/kegels
bladder surgery after mult. preg
What is urge incontinence?
How to treat?
- overactive detrusor muscle
- muscle contracts before it should.. may only give you seconds before voiding!!!

TREATMENT..
bladder training/kegel
antispasmodics or antiChE
- oxybutinin, tolterodine, propantheline
oxybutinin (Ditropan)
used to treat urge incontinence
tolterodine (Detrol)
used to treat urge incontinence
propantheline
used to treat urge incontinence
What is overflow incontinence?
How to treat?
- bladder is always full..
leakage seen without urge to urinate
- men>women (BPH?)

- antiChE worsens this!!!!

TREATMENT
- Flonax (BPH)
- Duvoid (force urine out)
- watery or semi-solid discharge that flows almost continually...

What kind of colostomy?
ascending colostomy... very little absorption
What the CI to using support hosiery?
- arterial insufficiency, intermittent claudication, ischemia
- uncontrolled CHF
- acute dermatitis, weeping dermatosis, cutaneous sepsis
What is the treatment for carpal tunnel syndrome?
- rest for 2 weeks... immobilize in splint
- NSAIDs
- stretching, strengthening
- symptoms >6mo, surgery???
What happens to your body when you start working out during the first 8-10 weeks? After 10 weeks?
First 8-10... rapid increase in strength due to neural adaptations. No diff in m/f

10+ : strength gains are due to cellular adaptations.. greater hypertrophy in males due to testosterone
What is the difference between internal and external hemorrhoids?
internal - not painful if they are above dentate line... but they can prolapse, sag out and cause pain

external - on the anal rim, almost always painful b/c dilated vessel and lack of supporting structure
What are the signs and symptoms of colon cancer?
- change in bowel habits for > couple weeks
-rectal bleeding/blood in stool
- persistent abdominal discomfort
- weakness/fatigue
- unexplained weight loss
What are some non-med treatments for hemorrhoids?
- cleanliness after BM
- unmedicated lotion after BM
- rectify constipation
What is the go-to OTC product for hemorrhoids? How to use?
Anusol (zinc sulfate in base)
- ointment: Q4H prn (esp after BM)
- suppository: BID am and hs, and post-BM
What is the function of pramoxine in Anusol plus?
pramoxine is an anesthetic.. maybe more for external hemorrhoids
What is Bio-Dyne and what's the hype about Preparation H?
-Bio-Dyne is a company.. that makes extract of brewer's yeast, claims to have all this good stuff in it
- Prep H also has shark liver oil