Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
156 Cards in this Set
- Front
- Back
what is ATP
|
A form of energy that can be used by cells to run things
|
|
Where is ATP produced
|
Mitochondria
|
|
What is the TCA cycle also called
|
Krebbs cycle & tricarboxylic acid cycle
|
|
in the middle of a race a long distace runner burns________as the main fuel sourse
|
fat
|
|
When approaching the finish line tied with another competitor, a long distance runner's body would like start to draw which fuel
|
glycogen stores of glucose
|
|
A weight lifter's body is likely to burn what as a fuel source
|
glucose
|
|
BUN stands for what and what does it indicate?
|
Blood Urea Nitrogen, kidneys are not working well.
|
|
what is the loading effort to have more carb energy available for competition
|
glycogen
|
|
the metabolic by-products of burning protein for energy are....
|
energy, CO2, Water, and nitrogen
|
|
the metabolic by-products of carbs for energy are
|
energy, CO2, water
|
|
the metabolic by-products of fat for energy are
|
energy, CO2, water
|
|
When is lactic acid made?
|
when O2 is not available at the last step of glycolysis
|
|
what does the protein burned in fat result in
|
more nitrogen waste to excrete
|
|
Where is glycogen stored
|
the liver and muscles
|
|
How many carbons long is acetate
|
2
|
|
During anaerobic metabolism what does the body do?
|
spends fuel rapidly and lactic acid accumulates
|
|
what is acetylCoA
|
a combination of acetate and CoA that enters the TCA cycle
|
|
If a snack is advertised as high energy it means?
|
It has alot of calories in it
|
|
In anaerobic metabolism the body burns what fuel
|
glucose
|
|
Where does energy production occur
|
in the mitochondria of cells
|
|
What is Urea
|
a form of nitrogen that is excreted in the urine. If kidneys dont work right BUN increases
|
|
What is gluconeogenesis
|
the making of new glucose out of other materials like amino acids
|
|
What does the beta in beta oxidation refer to
|
it is the 2nd carbon in teh chain
|
|
what is glucagon
|
hormone that tells you that your blood sugar is low, and it tells your liver to send out glucose from stored glycogen in the liver
|
|
What does brown fat do
|
produces heat instead of ATP when it is burned
|
|
How is the blood brain barrier related to energy production?
|
Only tiny molecules like glucose can pass through to be fuel for the brain
|
|
how are fatty acids broken down
|
beta oxidation
|
|
What is the P in ATP
|
phosphorus
|
|
What is the factor that initiats muscle building
|
exercise
|
|
Why are babies born with brown fat on their upper backs
|
to protect them from sudden cold
|
|
what does aerobic fitness reflect
|
how well a person is able to deliver O2 to the tissues that need it
|
|
what does the brain use for fuel when glucose is unavailable
|
ketones
|
|
what does anaerobic mean
|
not O2 is involved
|
|
is lifting a heavy weight aerobic or anaerobic
|
anaerobic
|
|
the # of calories in 1g of fat is?
|
9
|
|
the # of calories in 1g of protein is?
|
4
|
|
the # of calories in 1g of carb is
|
4
|
|
what is the body's least favorite fuel for burning?
|
protein-extra waste to get rid of
|
|
what is the pathway that chops up fatty acids for fuel called
|
beta oxidation
|
|
what is peristalsis
|
the process that food moves through the digestive system
|
|
what are ketones made of
|
fat when there is too little glucose available.
|
|
What is the name of the build up of ketones
|
ketosis
|
|
why is ketosis harmful?
|
too much makes the system acidic---enough to pickle ones brain
|
|
What is cellulose
|
a long chain of glucose molecules that we cannot digest-fiber in our diet
|
|
Where are carbs stored in animals
|
liver and muscles
|
|
what is F CHO made of
|
nitrogen, oxygen, hydrogen,and carbon
|
|
Why were the Pima Indians studies?
|
they have a gene that helps them store fat and develop diabetes easily
|
|
what is the last section in the process of making ATP
|
oxidative phosphorylation
|
|
What are ketones
|
small pieces of fat 3-4 carbons long that have to be made in the liver and used to feed the brain when glucose is unavailable
|
|
why are bears allowed to hibernate
|
they have brown fat
|
|
why would iron deficiency cause fatigue and interfere with energy production
|
Iron is required in the TCA cycle and all along the electron transport chain. The cytochromes there are iron containing substances
|
|
how can hyperammonemia be esitmated
|
have a person draw a star
|
|
What are thiamin, riboflavin, and niacin
|
B vitamins 1, 2, & 3
|
|
What are the B vitamins role in ATP production
|
they are cofactors in making ATP, by helping to transfer sparks to the electron transport chain
|
|
what is the name for Thiamin deficiency
|
beri-beri
|
|
where are cytochromes found in ATP production
|
in the electron transport chain
|
|
what mineral is a central component of cytochromes
|
iron
|
|
what is oxidative phsophorylation
|
the last step in capturing energy to make ATP out of ADP plus an extra P
|
|
True or False: ATP production occurs only in the liver and then it is distributed to other cells
|
false-it is in all cells except RBC
|
|
What is CoA
|
A "panhandle" that is needed to move things around, like to move acetate into the TCA cycle by forming acetylCoA
|
|
what does aerobic fitness reflect
|
how well a person is able to deliver O2 to the tissues that need it
|
|
what does the brain use for fuel when glucose is unavailable
|
ketones
|
|
what does anaerobic mean
|
not O2 is involved
|
|
is lifting a heavy weight aerobic or anaerobic
|
anaerobic
|
|
the # of calories in 1g of fat is?
|
9
|
|
the # of calories in 1g of protein is?
|
4
|
|
the # of calories in 1g of carb is
|
4
|
|
what is the body's least favorite fuel for burning?
|
protein-extra waste to get rid of
|
|
what is the pathway that chops up fatty acids for fuel called
|
beta oxidation
|
|
what is peristalsis
|
the process that food moves through the digestive system
|
|
what are ketones made of
|
fat when there is too little glucose available.
|
|
What is the name of the build up of ketones
|
ketosis
|
|
why is ketosis harmful?
|
too much makes the system acidic---enough to pickle ones brain
|
|
What is cellulose
|
a long chain of glucose molecules that we cannot digest-fiber in our diet
|
|
Where are carbs stored in animals
|
liver and muscles
|
|
what is ATP
|
A form of energy that can be used by cells to run things
|
|
Where is ATP produced
|
Mitochondria
|
|
What is the TCA cycle also called
|
Krebbs cycle & tricarboxylic acid cycle
|
|
in the middle of a race a long distace runner burns________as the main fuel sourse
|
fat
|
|
When approaching the finish line tied with another competitor, a long distance runner's body would like start to draw which fuel
|
glycogen stores of glucose
|
|
A weight lifter's body is likely to burn what as a fuel source
|
glucose
|
|
BUN stands for what and what does it indicate?
|
Blood Urea Nitrogen, kidneys are not working well.
|
|
what is the loading effort to have more carb energy available for competition
|
glycogen
|
|
the metabolic by-products of burning protein for energy are....
|
energy, CO2, Water, and nitrogen
|
|
the metabolic by-products of carbs for energy are
|
energy, CO2, water
|
|
the metabolic by-products of fat for energy are
|
energy, CO2, water
|
|
When is lactic acid made?
|
when O2 is not available at the last step of glycolysis
|
|
what does the protein burned in fat result in
|
more nitrogen waste to excrete
|
|
Where is glycogen stored
|
the liver and muscles
|
|
How many carbons long is acetate
|
2
|
|
What is a high energy phosphate bond"
|
Lots of energy captured by joining phosphorus molecules together that can be broken to release the energy for use. ATP and creatine are examples
|
|
What is creatine
|
A high energy phosphate bond that is similar to ATP and the subject of interest in sports
|
|
What is meant by protein sparing
|
It means that you have enough calories from CHO and/or fat to meet your fuel needs, so you will not have to burn your muscles or the protein in your diet for fuel
|
|
What is the fate of protein consumed but not needed at the moment
|
It is converted to fat or CHO and stored and the N is excreted as urea
|
|
ATP production was described in class as what
|
using fuel to generate and gather sparks to make batteries
|
|
What provides energy
|
CHO, protein, fat
|
|
Glycolyis is what
|
anaerobic and aerobic. The first sparks can be made without O2 delivery, but the last step requires O2
|
|
Is beta oxidation aerobic or anaerobic
|
aerobic
|
|
What cycle is ATP made in
|
TCA
|
|
What was the electron transport described as
|
bucket brigade passing along sparks like ppl pass buckets of water to put out fires, or pass sandbags to build dikes
|
|
What was Coenzyme A described as
|
a panhandle
|
|
With what substance will pyruvate form from glucose metabolism
|
O2
|
|
If a person eats several times the amt of protein needed in a day it will_____
|
be burned as fuel or stored as fat
|
|
The organ responsible for BMR
|
Thyroid
|
|
What causes heartburn
|
Seepage of gastric acid into the esophagus
|
|
How is acid in the stomach neutralized
|
bicarbonate from the pancreas
|
|
Why are villi important
|
they increase the absorptive surface area.
|
|
Where is the iliem
|
sm intestine
|
|
What does BMR stand for
|
Basal Metabolic Rate-the calories you burn just sitting doing nothing
|
|
What is the major metabolic organ.
|
liver
|
|
what is another name for Celiac disease
|
gluten sensitive enteropathy
|
|
Osmolality
|
H2O and particles trying to even things out on both sides
|
|
What happens to lactose that remains in the intestine because of malabsorption
|
water will be attracted from the body to the intestine resulting in diarrhea
|
|
What is an issue in lactose intolerance
|
disaccharides
|
|
what is glycogen
|
stored form of carbohydrate
|
|
where are disaccharidases produced
|
in the villi
|
|
what operates on starches and fat
|
amylases and lipases
|
|
What does the acid in the stomach do
|
kills germs that come with food, helps with digestion of vitamin B12 and it is involved in digestion process
|
|
where is bile produced
|
liver
|
|
where is bile stored
|
gallbladder
|
|
what is ATP
|
A form of energy that can be used by cells to run things
|
|
Where is ATP produced
|
Mitochondria
|
|
What is the TCA cycle also called
|
Krebbs cycle & tricarboxylic acid cycle
|
|
in the middle of a race a long distace runner burns________as the main fuel sourse
|
fat
|
|
When approaching the finish line tied with another competitor, a long distance runner's body would like start to draw which fuel
|
glycogen stores of glucose
|
|
A weight lifter's body is likely to burn what as a fuel source
|
glucose
|
|
BUN stands for what and what does it indicate?
|
Blood Urea Nitrogen, kidneys are not working well.
|
|
what is the loading effort to have more carb energy available for competition
|
glycogen
|
|
the metabolic by-products of burning protein for energy are....
|
energy, CO2, Water, and nitrogen
|
|
the metabolic by-products of carbs for energy are
|
energy, CO2, water
|
|
the metabolic by-products of fat for energy are
|
energy, CO2, water
|
|
When is lactic acid made?
|
when O2 is not available at the last step of glycolysis
|
|
what does the protein burned in fat result in
|
more nitrogen waste to excrete
|
|
Where is glycogen stored
|
the liver and muscles
|
|
How many carbons long is acetate
|
2
|
|
what does the acid in the stomach do
|
kills germs from food, helps with digestion of B12, and is involved in digestion process
|
|
where is bile produced
|
liver
|
|
where is bile stored
|
gallbladder
|
|
where is bicarbonate released from
|
pancreas
|
|
itis
|
inflammation of
|
|
osis
|
presence of
|
|
ectomy
|
removing
|
|
ostomy
|
making an opening
|
|
opathy
|
related to disease
|
|
gen
|
making or producing
|
|
lys
|
breaking
|
|
yl
|
attached to
|
|
whre is the only place where B12 can be absorbed
|
terminal ileum
|
|
what is digestion
|
chops things up to get ready to try to bring the nutrients into the body
|
|
what is absorption
|
the actual passing of nutrients into the body from the intestinal lumen
|
|
what is the endocrine function of the pancreas
|
making insulin and glucagon
|
|
what is an exocrine function of the pancreas
|
making digestion enzymes and squirting them our the intestinal lumen
|
|
What is the body's preferred fuel for quick bursts of activity
|
glucose
|
|
what is the usual GI finding in uncontroled celiac disease
|
absent villi in the intestines
|
|
wheat rye and barley are problems in what disease
|
celiac disease
|
|
amylases and lipases operate on what
|
starches and fats
|