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71 Cards in this Set

  • Front
  • Back
Normal blood glucose fasting levels?
3.3-3.5mmol/l
how does active insulin reach the blood?



What kind of hormone is insulin? What does that mean?

portal vein

Anabolic - build things up/ storage

Does insulin stimulate glucose synthesis? What then (2)?



Where else does the latter conversion happen?

No - glycogen or fatty acids.

Glucose -> fatty acids in the liver.

What system does glucagon activate to increase blood glucose?
cAMP 2nd messenger system.
What happens to blood glucose several hours after a meal? What is the response?
Decreases below fasting levels, so initiate glucagon.
What is the shared characteristic of diabetes mellitus?
hyperglycemia.
What is the leading cause of blindness, lower leg amps, and renal failure?
T2D
In order to run an oral glucose tolerance test, what are the two pre-test requirements?



When is the test completed ?

3 days of:

1) normal PA


2) at least 150g CHO daily




After an overnight fast .

After a OGTT, what range of fasting glucose = impaired fasting glucose & impaired glucose tolerance?



How about after a meal.

impaired fasting glucose (prediabetes) = 5.5-7

post meal = 7.8-11


impaired glucose tolerance =more than 7


post meal = greater than 11.

T1D etiology
cell mediated autoimmune destruction of B cells in the pancreas.
What is LADA?



What is the clinical indicator?

latent autoimmune diabetes of adults.

T2D initial diagnosis but really T1D.




Islet failure not insulin resistance found via raised antibodies against islets of Langerhans.



What is often the first sign of T1D?
ketoacidosis.
What is T1D pathophysiology?



Why does this lead to dehydration?




Why does T1D lead to ketone production?

absolute insulin deficiency due to beta cell destruction - body can't use glucose for energy.



hyperglycemia = glycosuria = increased urination




Increased demand on lipolysis.

What is the most common cause of premature death with diabetic individuals? Example?
cardiovascular disease - atherosclerosis.
How does diabetes cause vascular disease?
make more pron to endothelial damage.
What is the single leading cause of chronic kidney disease?
nephropathy - changes in glomerular blood vessels = decreased filtering ability.
What is retinopathy? When can it be caused?
eye damage linked to hyperglycemic damage to its blood vessels - diabetes.
What are the diabetic effects on the nervous system (3)?
1) impaired sensation in hands or feets (diabetic ulcers).

2) gastroparesis - delayed gastric emptying - results from damaged vagus nerve.


3) carpel tunnel



What is the ratio you must consider with insulin therapy?
insulin: glucose.
How is insulin types classified (3)?



What kind insulin is involved with subcutaneous infusion?


What kind with intensive insulin therapy? What is intensive therapy?

expected onset, peak time, and duration of action.

rapid or short acting


intermediate or short acting - multiple injections



What are the three targets of T1D nutritional goals?



What is a common technique? how is this based?




How are fats and vitamins/ minerals prescribed?

1) blood glucose

2) lipoproteins


3) BP




CHO counting - 15g CHO = 1 CHO choice.




Based on entire population.

What is hemoglobin A1C?

High blood glucose = ?


What can you measure?

measures amount of glucose bound to hemoglobin.

high blood glucose = more glycated hb


average blood glucose for 2-3 months

How many times should you self monitor glucose per day?
3 times.
Where and how often is continuous glucose monitoring?
under the skin - every 5 mins.
When is hypoglycemia a risk with exercise (2)?



Can you go hyperglycemic with exercise too?

exercise greater than 1 hr and within 24hr window of strenuous activity



Yes

What is the effect of alcohol on blood glucose?
alcohol can inhibit liver ability to release glucose - therefore hypoglycemia.
Is T2D genetic?



How is alcohol related to T2D etiology?

YES - clearly inherited.



U-shaped association - moderate consumption = low risk.



What population is at the greatest risk of Canada diabetes?
Aboriginals.
How does the pancreas respond to T2D initially?



Eventually??

Increases more insulin release



inability to produce insulin.

What was found to better reduce risk of T2D, diet or exercise?
exercise you nutrition betches.
How does fat play into T2D?

What type of fat increases insulin sensitivity?

insulin resistance INDEPENDENT of obesity

unsaturated.

What evidence exists and does not exist for fat and T2D risk?

What is a major finding?


Specific fat type and women risk of t2D?

NO long-term RCT

Yes epidemiological studies.


saturated fat intake independently predicted insulin resistance.


Trans-fats

What has intervention studies with fat and diabetes?



potential mechanism?

SFA free diet improved insulin sensitivity.



fat quality affects membrane FA composition which alters insulin receptor binding/ affinity

What is glycemic index?

What food is it compared to?


Why is this important?

ability to raise blood glucose levels.

white bread.


GI associated to increased t2d risk

What does medical therapy for T2D encompass?
PA, nutrition, and medication.
What are four functions of T2D drugs?
1) decreases insulin resistance

2) stimulate insulin secretion in glucose presence.


3) decreases hepatic glucose production and increases insulin uptake in muscle (metformin)


4) delays intestinal absorption of glucose

Weight loss and blood glucose
moderate weight loss improves glycemic control and reduces CVD risk
Are low CHO diets recommended for T2D?

why (2)?

No

Increased protein may be a risk factor for nephropathy


Increased fat = bad .

What screening technique used for gestational diabetes?
OGTT
What is etiology for gestational diabetes?

Result.


Fetus result

metabolic alterations to meet maternal and fetal demands - can lead to islet cell dysfunction

result = insulin secretion cannot meet increased insulin needs.


fetus = fetus exposed to hyperglycemia and they produce too much insulin - fetal hyperinsulinemia.

What is plan a and b for gestational diabetes?
a = nutrition therapy

b = insulin therapy

what is the increased protein requirement in 2nd and 3rd trimester?
1.1g/kg.
Is hypertension symptomatic?
no
pre vs. stage 1 vs. stage 2 hypertension SP&DBP
pre = 120-139/ 80-89

stage 1 = 140-159/ 90-99


stage 2 = greater than 160/ greater than 100

2 types of hypertension
primary = idiopathic

secondary = occurs as a result of another problem

vasopressin and hypertension
works like angiotensin II

hypertensive people have more vasopressin from hypothalamus.

What is the maximal BP for medical reduction goal?
140/80
What is the dose-response daily alcohol drink with hypertension risk?
above 2 per day for men and 1 for women.
What is the DASH diet?



How are K+, Ca++, Mg+ +related to BP?

dietary approaches to stop hypertension.

reduce sodium




K+, Ca++, Mg+ +reduce BP

What does salt sensitivity mean?
individuals respond differently to changing salt in diet and blood pressure responses.
how are lipids transported in the blood?
lipoproteins
what is dyslpidemia?
high ldl and low hdl
what is the role of HDLs?
reverse lipid transport - tissue to liver.
What is the single strongest indicator of CVD risk and involved in athersclerotic process?
LDL
What process of LDL initiates plaque build up?
oxidation
What are the two phases in atherosclerosis pathophysiology?
1) fatty streaks - LDL reacts with ROS and oxidized LDL call upon monocytes. Monocytes plus macrophages = foam cells.

2) fibrous plaque - smooth muscle migrates into fatty streak and secretes fibrous proteins - narrow arteries.

What do statins do?
lower blood cholesterol
What is the belief of nutritional therapy for atherosclerosis?
interferes with plaque formation by inhibiting inflammatory response that causes the changes within the blood vessels.
Should you reduce total dietary fat with atherosclerosis?
NO. You should switch to reducing SFA and trans
SFA maximal of total kcal?
7%
How are trans fats formed?
hydrogenation of unsaturated fats.
what do monounsat fat - omega 3 FA (linolenic acid) and polyunsat fat do to cholesterols?
LDL nothing to HDL.
What predicts serum cholesterol?
fat predicts serum cholesterol.
Coconut oil SFA case
SFA = lauric acid - raises HDL.
How does fibre affect cholesterols (2) ?
fibre reduces LDL and serum cholesterol
How does fibre reduce risk of CVD?
slows gastric emptying and maintains satiety.
Can plant sterol slower LDL
YES F*&( this course
What is the nutrition therapy for immediately after a myocardial infarction?
progression from liquids to solids.
What is the main etiology of heart failure?
impaired left ventricular myocardial function
how does the heart respond to hypertrophy left ventricle with heart failure? how does this play into the disease?



How is the left ventricle re-modeled? How does this affect contractility?

increases SNA and RAS and increases symptoms.



dilated - decreases contractility.

What is essential in medical therapy for heart failure?



Therefore, what is a nutritional therapy technique (2) ?

control of BP



reduce sodium and fluid (reduce blood volume = reduce blood pressure).