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28 Cards in this Set
- Front
- Back
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Gluteus Medius
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1. Iliac crest and outer surface
2. greater trochanter 3. Hip Abduction 4. Superior gluteal nerve |
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Gluteus minimus
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1. Iliac crest and outer surface
2. Greater trochanter 3. Hip abduction 4. Superior gluteal nerve |
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Piriformis
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1. Anterior saccrum
2. greater trochanter 3. external rotation 4. Nerve to piriformis |
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Obturators Internus/Externus
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1. Won't ask
2. Greater trochanter 3. External rotation/weak extension 4. won't ask |
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Tensor fasciae latae
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1. Anterior Iliac Crest
2. Girdy's Tubercle 3. Hip Abduction and Flexion 4. Superior gluteal nerve |
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Superior/Inferior Gemelli
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1. Won't ask
2. Greater Trochanter 3. External rotation/weak extension 4. won't ask |
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Quadratus Femoris
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1. won't ask
2. Greater trochanter 3. External rotation/weak extension 4. won't ask |
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Knee Extensors; all innervated by....
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Rectus Femoris,Vastus Lateralis, Vastus Medialis, Vastus Intermedius. AKA Quadriceps Femoris
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Rectus Femoris
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1. Anterior Inferior Iliac Spine
2. Tibial Tuberosity, patellar ligament 3. Knee Extension/Hip flexion 4. Femoral nerve |
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Vastus lateralis
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1. Linea Aspera
2. Tibial Tuberosity 3. Knee extension 4. femoral nerve |
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Vastus medialis
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Linea Aspera
2. Tibial Tuberosity 3. Knee extension 4. Femoral nerve |
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Vastus Intermedius
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1. Anterior surface of femur
2. Tibial Tuberosity 3. Knee extension 4. Femoral nerve |
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Medial Muscles
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Pectineus,Gracilus, Adductor Brevis, Adductor Longus, Adductor Magnus
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Pectineus
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1. superior pubic ramus
2. Medial femur 3. Hip adduction 4. Obturator nerve |
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Gracilus
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1. Inferior pubic ramus
2. Medial border of the tibia 3. Hip adduction, knee flexion 4. Obturator nerve |
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Adductor longus
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Inferior pubic ramus
2. Posterior femur 3. Hip adduction 4. Obturator nerve |
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Adductor Brevis
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1. Inferior pubic ramus
2. posterior femur 3. Hip adduction 4. obturator nerve |
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Adductor magnus
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1. Ischial tuberosity
2. Medial femur 3. Hip adduction 4. Obturator nerve |
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Hamstrings
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Biceps femoris long/short, Semitendinosus, semimembranosus,
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Biceps femoris long
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1. Ischial tuberosity
2. Head of Fibula 3. Hip extension, knee flexion 4. Tibial nerve |
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Biceps femoris short
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1. Linea Aspera
2. Head of Fibula 3. Hip extension, knee flexion 4. common peroneal nerve |
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Semitendinosus
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1. Ischial tuberosity
2. Medial side of tibia beneath sartorius and gracilus 3. Hip extension, knee flexion 4. Tibial nerve |
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Semimembranosus
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1. Ischial Tuberosity
2. Medial tibial condyle 3. Hip extension, knee flexion 4. Tibial nerve |
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Psoas Major
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Origin: All Lumbar Vertebrae
Insertion: lesser trochanter Action: Hip Flexion Nerve: Femoral Nerve |
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Iliacus
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Origin: Iliac Fossa
Insertion: Lesser Trochanter Action: Hip Flexion Nerve: Femoral Nerve |
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Posterior Group (overview)
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Gluteus Max, Min, Med; Piriforms, Sup/Inf Gemelli, Int/Ext Obturators, Quadratus Femoris
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Gluteus Maximus
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1. Posterior ilium/saccrum
2. Gluteal tuberosity/IT tract 3. Hip Extension/External rotation 3. Inferior gluteal nerve |
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Sartorius
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Origin: Anterior superior iliac spine
Insertion: Medial tibia Action: Flexion of hip/knee Nerve: Femoral "Tailor" |
