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322 Cards in this Set

  • Front
  • Back

Ottawa Charter for Health Promotion (9)

Peace, shelter, education, food, income, stable ecosystem, sustainable resources, social justice and equity

Health System (WHO)

All organisations, people and actions whose primary intent is to promote, restore and maintain good health

Roles of Health Systems (5)

Continual improvement of health status


Defence against health threats


Protection against financial consequences of ill health


Equitable access to people-centred care


Assist people to participate in decisions affecting their health

Public Health

The science and art of preventing disease, prolonging life and promoting health through organised efforts of society

Health Improvement

Addresses wider determinants, inequalities and lifestyle

Health Protection

Against infectious diseases and environmental hazards for example

Health Services Improvement

Improving clinical effectiveness, service planning and equity

Individual Level Healthcare

Focus on patient's individual rights, doctor advocates for the patient

Population Level Healthcare

Focus on equity and social justice, advocate for communities and patient groups

Primary Prevention

Promote and maintain good health. Assess wider determinants and reduce risk factors

Secondary Prevention

Early detection and treatment of causes. Screening

Tertiary Prevention

Optimal management of established conditions. Prevent/limit progression, rehabilitation, minimise disability

Traditional Care (4)

Disease based


Health and social care separate


Physical and mental health services separate


Gaps in healthcare (elderly, long term)

Integrated Care (5)

Patient/community perspective


Integrates:


- health and social


- primary, secondary, tertiary and community


- prevention and treatment


- population and individual


- professional and patient perspectives

Problems with traditional care (4)

Multiple appointments


Repetition of story


Poor communication


Bewilderment

Advantages of integrated care (4)

Improved access


Good communication


Single assessment


Shared care plan

NHS Outcomes Framework (5)

Domain 1: Prevent premature death


Domain 2: Enhance QOL for long term conditions


Domain 3: Recovery


Domain 4: Ensure positive experience of care


Domain 5: Safe environment and protect from avoidable harm

Public Health Outcomes Framework (4)

Domain 1: Improve wider determinants


Domain 2: Help to live healthy lifestyle, make healthy choices and reduce inequalities


Domain 3: Population health protected from incidents and threatens and reduce inequalities


Domain 4: Reduce the amount of preventable ill health, reduce premature death, reduce gap between communities

Health Communication

The use of communication techniques to positively influence and promote conditions conductive to health.


Information to large audiences.


E.g. Adverts, billboards, leaflets, labelling

Health Education

Providing opportunities for learning to individuals or community groups.


Important but not always sufficient.


E.g. Schools, one to one, HCP, community

Self Help/Mutual Aid (3 examples)

People share common experiences/problems and can support each other


E.g. AA, weight management, cv rehab

Organisational Change (4 examples)

Creating supportive environments that better enable people to make healthy choices in a variety of settings


E.g. School healthy eating policy, smoking ban, workplace exercise programmes, shower facilities

Legislation

Enforced by law

Policy

Plan of action to guide adherence to legislation

Screening

The process of identifying apparently healthy people who may be at increased risk of a disease or condition.


Can be offered information, further tests and appropriate treatment to reduce their risk and/or any complications from the disease

Sensitivity

How good is the test at picking up disease


= a/(a+c)

Specificity

How good is the test at correctly excluding those without disease
= d/(b+d)

Screening Test

From apparently well people identify those who probably don't have the disease and those who probably do

Screening programme

Screening test and consider population at risk, screening interval, diagnosis and treatment options

National Screening Criteria: condition/knowledge (4)

Important?


Latent phase


Natural history understood


Primary prevention

National Screening Criteria: Treatment (3)

Effective


Policy on who to treat


Adequate facilities before an increase in number of referrals

National Screening Criteria: Test (3)

Suitable (simple safe precise valid acceptable)


Agreed suitable cut offs


Agreed policy for positive results

National Screening Criteria: Programme (5)

RCT evidence of effectiveness


Info understandable by those being screened


Clinically, socially and ethically acceptable


Benefit>harms


Value for money

Volunteer Bias

The screened may differ from non-screened

Lead Time Bias

The time by which a diagnosis is advanced because of screening increases apparent survival time

Length Time Bias

Those with long pre clinical phase are more likely to be detected by screening and usually have a better prognosis

Palliative care

Looking after people with incurable illnesses, relieving suffering and supporting through difficult times.


Active total care of patients whose disease is unresponsive to curative treatment.


Goal is achievement of best QOL for patients and families

End of life care

Enables supportive and palliative care needs of patient and family to be identified and met throughout the last phase of life and into bereavement.


Includes pain and symptom management, psychological, social, spiritual and practical support.


Planned care, symptom control, dignity, choice, control, communication between patient family and HCPs


Supportive care

Care that helps the patient and their family to cope with their condition and its treatment

Hollistic approach

Physical, psychological, social and spiritual support combined

Economic evaluation

A comparisons analysis of alternative courses of action in terms of both costs and consequences

Cost consequence analysis

Costs and consequences itemised separately. No decision rules

Cost effectiveness analysis

Additional cost per outcome

Cost minimisation analysis

If consequences are the same the least costly option is best

Cost utility analysis

Considers QOL and length of life gain as a result of an intervention. Benefits expressed as QALYs

Cost benefit analysis

Considers health and non health benefits and converts them into a single monetary value

QALY

Quality Adjusted Life Years

Total pain

Emotional problems can worsen symptoms


Physical problems can worsen psychological ones


Social problems affect physical problems


Spiritual issues affect psychological wellbeing

Spectacular trajectory of care

Sudden, often traumatic death. These patient are often prioritised and consume ED staff attention

Subtacular trajectory of care

Slow process of dying. Patients that attend ED for symptom management as their condition deteriorated or for a periodic crisis. Patients often of lower priority, tendency to be regulated and receive a lower intensity of care from ED.

Advanced statement

To formalise what patients and family do want. Not legally binding. In addition may also need an advance directive of DNAR.

Advanced decisions to refuse treatment

To formalise what patients don't want. Legally binding. Related to capacity for decision making

Normative stance

Indicates the nature of resource allocation decision that ought to be followed if certain objectives are to be achieved

Positive stance

Seeks to predict observable factors and so provide information on the the likely costs and benefits associated with alternative causes of action

Opportunity cost

The value of the consequences forgone by choosing to deploy resources in one way rather than in their best alternative use

Allocative efficiency

Producing the pattern of output that best satisfies the pattern of consumers wants/needs

Hollistic approach

Physical, psychological, social and spiritual support combined

Economic evaluation

A comparisons analysis of alternative courses of action in terms of both costs and consequences

Cost consequence analysis

Costs and consequences itemised separately. No decision rules

Cost effectiveness analysis

Additional cost per outcome

Cost minimisation analysis

If consequences are the same the least costly option is best

Cost utility analysis

Considers QOL and length of life gain as a result of an intervention. Benefits expressed as QALYs

Cost benefit analysis

Considers health and non health benefits and converts them into a single monetary value

QALY

Quality Adjusted Life Years

Incremental approach

What is the difference in. Costs and in consequences of option A compared to option B

Total pain

Emotional problems can worsen symptoms


Physical problems can worsen psychological ones


Social problems affect physical problems


Spiritual issues affect psychological wellbeing

Spectacular trajectory of care

Sudden, often traumatic death. These patient are often prioritised and consume ED staff attention

Subtacular trajectory of care

Slow process of dying. Patients that attend ED for symptom management as their condition deteriorated or for a periodic crisis. Patients often of lower priority, tendency to be regulated and receive a lower intensity of care from ED.

Advanced statement

To formalise what patients and family do want. Not legally binding. In addition may also need an advance directive of DNAR.

Advanced decisions to refuse treatment

To formalise what patients don't want. Legally binding. Related to capacity for decision making

Normative stance

Indicates the nature of resource allocation decision that ought to be followed if certain objectives are to be achieved

Positive stance

Seeks to predict observable factors and so provide information on the the likely costs and benefits associated with alternative causes of action

Opportunity cost

The value of the consequences forgone by choosing to deploy resources in one way rather than in their best alternative use

Allocative efficiency

Producing the pattern of output that best satisfies the pattern of consumers wants/needs

Hollistic approach

Physical, psychological, social and spiritual support combined

Economic evaluation

A comparisons analysis of alternative courses of action in terms of both costs and consequences

Cost consequence analysis

Costs and consequences itemised separately. No decision rules

Cost effectiveness analysis

Additional cost per outcome

Cost minimisation analysis

If consequences are the same the least costly option is best

Cost utility analysis

Considers QOL and length of life gain as a result of an intervention. Benefits expressed as QALYs

Cost benefit analysis

Considers health and non health benefits and converts them into a single monetary value

QALY

Quality Adjusted Life Years

Incremental approach

What is the difference in. Costs and in consequences of option A compared to option B

Marginal Benefit

The increase in benefit as a result of increasing production by one additional unit

Total pain

Emotional problems can worsen symptoms


Physical problems can worsen psychological ones


Social problems affect physical problems


Spiritual issues affect psychological wellbeing

Spectacular trajectory of care

Sudden, often traumatic death. These patient are often prioritised and consume ED staff attention

Subtacular trajectory of care

Slow process of dying. Patients that attend ED for symptom management as their condition deteriorated or for a periodic crisis. Patients often of lower priority, tendency to be regulated and receive a lower intensity of care from ED.

Advanced statement

To formalise what patients and family do want. Not legally binding. In addition may also need an advance directive of DNAR.

Advanced decisions to refuse treatment

To formalise what patients don't want. Legally binding. Related to capacity for decision making

Normative stance

Indicates the nature of resource allocation decision that ought to be followed if certain objectives are to be achieved

Positive stance

Seeks to predict observable factors and so provide information on the the likely costs and benefits associated with alternative causes of action

Opportunity cost

The value of the consequences forgone by choosing to deploy resources in one way rather than in their best alternative use

Allocative efficiency

Producing the pattern of output that best satisfies the pattern of consumers wants/needs

Hollistic approach

Physical, psychological, social and spiritual support combined

Economic evaluation

A comparisons analysis of alternative courses of action in terms of both costs and consequences

Cost consequence analysis

Costs and consequences itemised separately. No decision rules

Cost effectiveness analysis

Additional cost per outcome

Cost minimisation analysis

If consequences are the same the least costly option is best

Cost utility analysis

Considers QOL and length of life gain as a result of an intervention. Benefits expressed as QALYs

Cost benefit analysis

Considers health and non health benefits and converts them into a single monetary value

QALY

Quality Adjusted Life Years

Incremental approach

What is the difference in. Costs and in consequences of option A compared to option B

Marginal Benefit

The increase in benefit as a result of increasing production by one additional unit

Marginal cost

The increase in costs as a result of increasing production by one additional unit

Total pain

Emotional problems can worsen symptoms


Physical problems can worsen psychological ones


Social problems affect physical problems


Spiritual issues affect psychological wellbeing

Cost effectiveness analysis

Consequences in most appropriate natural or physical units.


Cost per unit effect.


Address technical efficiency symptoms.


Decision rule - dominance or CE ratio

Subtacular trajectory of care

Slow process of dying. Patients that attend ED for symptom management as their condition deteriorated or for a periodic crisis. Patients often of lower priority, tendency to be regulated and receive a lower intensity of care from ED.

Cost utility analysis

Life years and QOL combines int QALYs


Cost per additional QALY


Compare across treatment areas


Decision rule - dominance or CU ratio


Advanced decisions to refuse treatment

To formalise what patients don't want. Legally binding. Related to capacity for decision making

Normative stance

Indicates the nature of resource allocation decision that ought to be followed if certain objectives are to be achieved

Positive stance

Seeks to predict observable factors and so provide information on the the likely costs and benefits associated with alternative causes of action

Opportunity cost

The value of the consequences forgone by choosing to deploy resources in one way rather than in their best alternative use

Allocative efficiency

Producing the pattern of output that best satisfies the pattern of consumers wants/needs

Horizontal equity

The equal treatment of equals

Beveridge plan

Should have a government to address disease, illness, poverty and poor education

Formal justice

Everyone treated the same

Positive discrimination

Addresses the fact that there is no level playing field to start off with

Justice as desert

Treat people based on previous behaviour and determine what they deserve.


Justifies punishing for bad health choices and reward for good health choices


Can be subjective

Justice as maximising utility

Utilitarianism


Judge which is the just action by judging which action maximises benefit and minimises harm

Justice as satisfying need

Everyone should contribute to society what they can


Resources and services distributed as ripple need them


(Complete opposition to health economics)

Fair innings

People deserve to live a certain number of years

Doctrine of necessity

Can administer life saving treatment


Has to be justified by determinative as in patients best interests

Eugenics

The application of biological principles to upgrade the physical and mental strength of the nation

Idiot

Someone who is unable to guard himself against common physical dangers

Vertical equity

People with more ability to pay should pay more

Imbecile

Someone who is incapable of managing or being taught to manage his own affairs

Feeble minded

Someone requiring care and supervision for his own protection or the protection of others

The tragedy charity model

Depicts people as victims of circumstance deserving of pity.

Medical model/functional limitation model

Disability results from an individual persons limitations


Not associated with social or geographical environments

Impairment WHO

Any loss or abnormality of psychological, physiological or anatomical structure

Disability WHO

Any restriction or lack of ability (resulting from an impairment) to perform an activity in the manner or within the range considered normal for a human being

Handicap WHO

Any disadvantage for a given individual, resulting from an impairment or disability, that limits or prevents the fulfilment of a role that is normal for a human being

Total institutions (Goffman)

A large number of like situated individuals cut off from wider society for an appreciable period of time. Together they lead a enclosed, formally administered round of life.

The social model of disability

Disability is a consequence of environmental, social and attitudinal barriers. Stems from a failure of society to adjust to meet the needs and aspirations of a disabled minority. Implies removal of these barriers will improve the lives of disabled people, giving them the same opportunities as others on an equal basis.

Social adapted/biopsychosocial approach to disability

Based on social model but incorporates elements of the medical model by identifying the significance of impairments.


Not all problems of impairments can be currently addressed but if environment is discriminatory, it can be changed.

Economic evaluation viewpoint

Max total benefit


Distribution doesn't matter.


50 years to one = 10 years to 5

Disability discrimination law

It is unlawful for you to be discriminated against in: employment, trade union and qualification bodies, access to goods facilities and services, management buying or renting of land or property, education, regulations dealing with public transport

Moderately deaf

40-70dB hearing loss


Can use amplified telephone

Severely deaf

71-95dB hearing loss

Profoundly deaf

>95dB hearing loss


May have no hearing at all

Medical model of deafness

Developmental deficiency or disease


Defect to be corrected or cured by medication, equipment, technology, surgery


Individual adjustment and behavioural change leads to an effective cure


Patients own responsibility to make themselves understood

Social model of deafness

Disability is a socially created problem


Society creates barriers through lack of awareness, attitudes and lack of accessible information for deaf people


Communication between deaf and hearing people is a barrier


Isolation, oppression, discrimination

Cultural model of deafness

BSL as first or preferred language - see themselves as part of a social, cultural and linguistic minority


Do not see themselves as disabled


Have not experienced loss and have a


Positive attitude towards deafness

Myopia

Short sighted


Difficulty seeming distant objects

Hypermetropia

Long sighted


Difficulty seeing close objects clearly

Astigmatism

Distorted vision resulting from an irregularly curved cornea

QOL 5 dimensions

Mobility


Self care


Usual activities


Pain/discomfort


Anxiety/depression

Time to trade off analysis

How long do you expect to live? What is the maximum time you would trade off for a normal, healthy life in the remaining years?

Direct costs

Health and social services resource use


Non health services resource use

Indirect costs

Wider costs to society

Multiple technology appraisals

Tests different drugs used at different point on the patient pathway

Single technology appraisals

Tests a single drug at a a single point on the patient pathway

Keynes welfare state

Market economics not best.


Should be distributed according to need and not what people can afford

Market economics

Goods distributes by price based on ability to pay

Horizontal equity

The equal treatment of equals

Beveridge plan

Should have a government to address disease, illness, poverty and poor education

Formal justice

Everyone treated the same

Positive discrimination

Addresses the fact that there is no level playing field to start off with

Justice as desert

Treat people based on previous behaviour and determine what they deserve.


Justifies punishing for bad health choices and reward for good health choices


Can be subjective

Justice as maximising utility

Utilitarianism


Judge which is the just action by judging which action maximises benefit and minimises harm

Justice as satisfying need

Everyone should contribute to society what they can


Resources and services distributed as ripple need them


(Complete opposition to health economics)

Fair innings

People deserve to live a certain number of years

Doctrine of necessity

Can administer life saving treatment


Has to be justified by determinative as in patients best interests

Eugenics

The application of biological principles to upgrade the physical and mental strength of the nation

Idiot

Someone who is unable to guard himself against common physical dangers

Vertical equity

People with more ability to pay should pay more

Imbecile

Someone who is incapable of managing or being taught to manage his own affairs

Feeble minded

Someone requiring care and supervision for his own protection or the protection of others

The tragedy charity model

Depicts people as victims of circumstance deserving of pity.

Medical model/functional limitation model

Disability results from an individual persons limitations


Not associated with social or geographical environments

Impairment WHO

Any loss or abnormality of psychological, physiological or anatomical structure

Disability WHO

Any restriction or lack of ability (resulting from an impairment) to perform an activity in the manner or within the range considered normal for a human being

Handicap WHO

Any disadvantage for a given individual, resulting from an impairment or disability, that limits or prevents the fulfilment of a role that is normal for a human being

Total institutions (Goffman)

A large number of like situated individuals cut off from wider society for an appreciable period of time. Together they lead a enclosed, formally administered round of life.

The social model of disability

Disability is a consequence of environmental, social and attitudinal barriers. Stems from a failure of society to adjust to meet the needs and aspirations of a disabled minority. Implies removal of these barriers will improve the lives of disabled people, giving them the same opportunities as others on an equal basis.

Social adapted/biopsychosocial approach to disability

Based on social model but incorporates elements of the medical model by identifying the significance of impairments.


Not all problems of impairments can be currently addressed but if environment is discriminatory, it can be changed.

Economic evaluation viewpoint

Max total benefit


Distribution doesn't matter.


50 years to one = 10 years to 5

Disability discrimination law

It is unlawful for you to be discriminated against in: employment, trade union and qualification bodies, access to goods facilities and services, management buying or renting of land or property, education, regulations dealing with public transport

Moderately deaf

40-70dB hearing loss


Can use amplified telephone

Severely deaf

71-95dB hearing loss

Profoundly deaf

>95dB hearing loss


May have no hearing at all

Medical model of deafness

Developmental deficiency or disease


Defect to be corrected or cured by medication, equipment, technology, surgery


Individual adjustment and behavioural change leads to an effective cure


Patients own responsibility to make themselves understood

Social model of deafness

Disability is a socially created problem


Society creates barriers through lack of awareness, attitudes and lack of accessible information for deaf people


Communication between deaf and hearing people is a barrier


Isolation, oppression, discrimination

Cultural model of deafness

BSL as first or preferred language - see themselves as part of a social, cultural and linguistic minority


Do not see themselves as disabled


Have not experienced loss and have a


Positive attitude towards deafness

Myopia

Short sighted


Difficulty seeming distant objects

Hypermetropia

Long sighted


Difficulty seeing close objects clearly

Astigmatism

Distorted vision resulting from an irregularly curved cornea

QOL 5 dimensions

Mobility


Self care


Usual activities


Pain/discomfort


Anxiety/depression

Time to trade off analysis

How long do you expect to live? What is the maximum time you would trade off for a normal, healthy life in the remaining years?

Direct costs

Health and social services resource use


Non health services resource use

Indirect costs

Wider costs to society

Multiple technology appraisals

Tests different drugs used at different point on the patient pathway

Single technology appraisals

Tests a single drug at a a single point on the patient pathway

Keynes welfare state

Market economics not best.


Should be distributed according to need and not what people can afford

Market economics

Goods distributes by price based on ability to pay

Occupational health

The promotion and maintenance of physical, mental and social wellbeing in the workplace. Aims to prevent work related ill health wherever possible

Stereotype

Widely held but fixed and oversimplified image or idea of a particular type of person or thing

Generalisation

A general statement or concept obtained be inference from specific cases

Culture

Beliefs and behaviours that are shared

Values

Things we hold important


Individual and cultural levels

Emic perspective

From within the culture

Etic perspective

From observer and tries to be culturally neutral

Ethnocentrism

The view that your culture and way of doing things is right and others are wrong

Cultural relativism

The principle of regarding beliefs values and practices of a culture from the viewpoint of that culture itself

Medical risk factors for CVD

Obesity


Hypertension


Blood cholesterol


Diabetes

Behavioural risk factors

Smoking


Diet


Alcohol


Lack of exercise

Hazard

Something that might cause harm

Population wide approaches

Aim to change the risks from the social, economic, material and environmental factors that affect an entire population


Regulation, legislation, subsidy, taxation, rearranging physical layout of communities

Community level approaches

Targeted at groups of people at high risk CVD


Activities to change health behaviours among the group

Individual approaches

Interventions that give people direct encouragement to change their behaviour


Providing informations about healthy risks, offering advice, prescribing treatment

Coping

How we manage stressors

Adaptation

How we can adjust aspects of our thinking/emotions/behaviour so that we can successfully live with chronic illness

Canons fight or flight model of coping

Threat leads to increased arousal in order to escape

Seyle's General adaptation syndrome

Alarm increases activity


Resistance is an attempt to cope


Exhaustion occurs when we can't resist anymore

Transactional model of stress

Primary appraisal:


- irrelevant


- benign and positive


- harmful and a threat


- harmful and a challenge


Secondary appraisal:


- exhausting internal coping strategies

Problem focussed coping

Take action to reduce the demands of the stressor


Increase resources so able to manage it


Practical reaction


E.g. Revision plan, agenda, studying for extra qualifications to enable career change, counselling for failing relationship

Emotion focussed coping

Attempts to manage emotions caused


E.g. Emotional support, denial, venting anger, distraction, praying, exercise, alcohol, drugs, humour, deliberate self-harm, suicide

Risk

The likelihood of that harm actually occurring in given circumstances

Type A personality

Thinking or doing two things at once


Hurrying speech of others


Unduly irritated by queues


Have to do things yourself


Knee jigging, finger tapping


Frequent use of obscenities


Playing every game to win


Impatience when watching someone do something that you think you could do better or faster


Eating and speaking very fast

Type C personality

Mainly females


Cooperative and appeasing


Compliant and passive


Stoic (can endure pain and hardship without showing their feelings or complaining)


Unassertive and self sacrificing


Tendency to inhibit negative emotions

High N (neuroticism) personality

Worrying


Negative outlook


Introspective


Low self concept


Social anxiety

Health literacy

The ability to make sound health decisions in the context of everyday life.

Self-efficacy

An individual's belief in their capacity to learn and perform a specific behaviour

Care as a set of tasks

Help with personal hygiene, continence management, help with eating, help with mobility, advice, personal assistance, shopping etc.

Care as an emotional commitment

Association of care with love and concern. May be essential for effective delivery of care tasks

Carer

A designated person who provides long-term help to a disabled person

Warrior carers

Access to services depends on family carers' skill in acting as an advocate

Technical efficiency

Producing output in the best way possible without wasting scarce resources. Meet a given objective at least cost

Traditional work related ill health

Toxological manifestations


Musculoskeletal


Trauma

Equity weighing

QALY has same weight regardless of other characteristics of the individuals receiving the health benefit

Modern work related ill health

Stress


PTSD


Chronic fatigue syndrome


Work related upper linen disorders

SMARTIES

Stamina


Mobility: walking, bending, stooping


Agility: dexterity, posture, coordination


Rational: mental state, mood


Treatment: side effects, duration


Intellectual: cognitive abilities


Essential for job: fire-fighters, driving


Sensory aspects: safety of self and others

Health surveillance

Putting in place systemic, regular and appropriate procedure to detect early signs of work related ill health among employees exposed to certain health risks and acting upon results

Inverse care law

Availability of good medical care tends to vary inversely with the need for it. For those who need good medical care it is less available and vice versa

Equity

Fairness


Recognises that people have different needs. Tries to minimise the difference between the care of people with similar needs

Equality

Uniformity


Everyone gets the same regardless of need and ability to benefit

Occupational health

The promotion and maintenance of physical, mental and social wellbeing in the workplace. Aims to prevent work related ill health wherever possible

Stereotype

Widely held but fixed and oversimplified image or idea of a particular type of person or thing

Generalisation

A general statement or concept obtained be inference from specific cases

Culture

Beliefs and behaviours that are shared

Values

Things we hold important


Individual and cultural levels

Emic perspective

From within the culture

Etic perspective

From observer and tries to be culturally neutral

Ethnocentrism

The view that your culture and way of doing things is right and others are wrong

Cultural relativism

The principle of regarding beliefs values and practices of a culture from the viewpoint of that culture itself

Medical risk factors for CVD

Obesity


Hypertension


Blood cholesterol


Diabetes

Behavioural risk factors

Smoking


Diet


Alcohol


Lack of exercise

Hazard

Something that might cause harm

Population wide approaches

Aim to change the risks from the social, economic, material and environmental factors that affect an entire population


Regulation, legislation, subsidy, taxation, rearranging physical layout of communities

Community level approaches

Targeted at groups of people at high risk CVD


Activities to change health behaviours among the group

Individual approaches

Interventions that give people direct encouragement to change their behaviour


Providing informations about healthy risks, offering advice, prescribing treatment

Coping

How we manage stressors

Adaptation

How we can adjust aspects of our thinking/emotions/behaviour so that we can successfully live with chronic illness

Canons fight or flight model of coping

Threat leads to increased arousal in order to escape

Seyle's General adaptation syndrome

Alarm increases activity


Resistance is an attempt to cope


Exhaustion occurs when we can't resist anymore

Transactional model of stress

Primary appraisal:


- irrelevant


- benign and positive


- harmful and a threat


- harmful and a challenge


Secondary appraisal:


- exhausting internal coping strategies

Problem focussed coping

Take action to reduce the demands of the stressor


Increase resources so able to manage it


Practical reaction


E.g. Revision plan, agenda, studying for extra qualifications to enable career change, counselling for failing relationship

Emotion focussed coping

Attempts to manage emotions caused


E.g. Emotional support, denial, venting anger, distraction, praying, exercise, alcohol, drugs, humour, deliberate self-harm, suicide

Risk

The likelihood of that harm actually occurring in given circumstances

Type A personality

Thinking or doing two things at once


Hurrying speech of others


Unduly irritated by queues


Have to do things yourself


Knee jigging, finger tapping


Frequent use of obscenities


Playing every game to win


Impatience when watching someone do something that you think you could do better or faster


Eating and speaking very fast

Type C personality

Mainly females


Cooperative and appeasing


Compliant and passive


Stoic (can endure pain and hardship without showing their feelings or complaining)


Unassertive and self sacrificing


Tendency to inhibit negative emotions

High N (neuroticism) personality

Worrying


Negative outlook


Introspective


Low self concept


Social anxiety

Health literacy

The ability to make sound health decisions in the context of everyday life.

Self-efficacy

An individual's belief in their capacity to learn and perform a specific behaviour

Care as a set of tasks

Help with personal hygiene, continence management, help with eating, help with mobility, advice, personal assistance, shopping etc.

Care as an emotional commitment

Association of care with love and concern. May be essential for effective delivery of care tasks

Carer

A designated person who provides long-term help to a disabled person

Warrior carers

Access to services depends on family carers' skill in acting as an advocate

Technical efficiency

Producing output in the best way possible without wasting scarce resources. Meet a given objective at least cost

Traditional work related ill health

Toxological manifestations


Musculoskeletal


Trauma

Equity weighing

QALY has same weight regardless of other characteristics of the individuals receiving the health benefit

Morals

Individual belief on what is right or wrong

Modern work related ill health

Stress


PTSD


Chronic fatigue syndrome


Work related upper linen disorders

SMARTIES

Stamina


Mobility: walking, bending, stooping


Agility: dexterity, posture, coordination


Rational: mental state, mood


Treatment: side effects, duration


Intellectual: cognitive abilities


Essential for job: fire-fighters, driving


Sensory aspects: safety of self and others

Health surveillance

Putting in place systemic, regular and appropriate procedure to detect early signs of work related ill health among employees exposed to certain health risks and acting upon results

Inverse care law

Availability of good medical care tends to vary inversely with the need for it. For those who need good medical care it is less available and vice versa

Equity

Fairness


Recognises that people have different needs. Tries to minimise the difference between the care of people with similar needs

Equality

Uniformity


Everyone gets the same regardless of need and ability to benefit

Occupational health

The promotion and maintenance of physical, mental and social wellbeing in the workplace. Aims to prevent work related ill health wherever possible

Stereotype

Widely held but fixed and oversimplified image or idea of a particular type of person or thing

Generalisation

A general statement or concept obtained be inference from specific cases

Culture

Beliefs and behaviours that are shared

Values

Things we hold important


Individual and cultural levels

Emic perspective

From within the culture

Etic perspective

From observer and tries to be culturally neutral

Ethnocentrism

The view that your culture and way of doing things is right and others are wrong

Cultural relativism

The principle of regarding beliefs values and practices of a culture from the viewpoint of that culture itself

Medical risk factors for CVD

Obesity


Hypertension


Blood cholesterol


Diabetes

Behavioural risk factors

Smoking


Diet


Alcohol


Lack of exercise

Hazard

Something that might cause harm

Population wide approaches

Aim to change the risks from the social, economic, material and environmental factors that affect an entire population


Regulation, legislation, subsidy, taxation, rearranging physical layout of communities

Community level approaches

Targeted at groups of people at high risk CVD


Activities to change health behaviours among the group

Individual approaches

Interventions that give people direct encouragement to change their behaviour


Providing informations about healthy risks, offering advice, prescribing treatment

Coping

How we manage stressors

Adaptation

How we can adjust aspects of our thinking/emotions/behaviour so that we can successfully live with chronic illness

Canons fight or flight model of coping

Threat leads to increased arousal in order to escape

Seyle's General adaptation syndrome

Alarm increases activity


Resistance is an attempt to cope


Exhaustion occurs when we can't resist anymore

Transactional model of stress

Primary appraisal:


- irrelevant


- benign and positive


- harmful and a threat


- harmful and a challenge


Secondary appraisal:


- exhausting internal coping strategies

Problem focussed coping

Take action to reduce the demands of the stressor


Increase resources so able to manage it


Practical reaction


E.g. Revision plan, agenda, studying for extra qualifications to enable career change, counselling for failing relationship

Emotion focussed coping

Attempts to manage emotions caused


E.g. Emotional support, denial, venting anger, distraction, praying, exercise, alcohol, drugs, humour, deliberate self-harm, suicide

Risk

The likelihood of that harm actually occurring in given circumstances

Type A personality

Thinking or doing two things at once


Hurrying speech of others


Unduly irritated by queues


Have to do things yourself


Knee jigging, finger tapping


Frequent use of obscenities


Playing every game to win


Impatience when watching someone do something that you think you could do better or faster


Eating and speaking very fast

Type C personality

Mainly females


Cooperative and appeasing


Compliant and passive


Stoic (can endure pain and hardship without showing their feelings or complaining)


Unassertive and self sacrificing


Tendency to inhibit negative emotions

High N (neuroticism) personality

Worrying


Negative outlook


Introspective


Low self concept


Social anxiety

Health literacy

The ability to make sound health decisions in the context of everyday life.

Self-efficacy

An individual's belief in their capacity to learn and perform a specific behaviour

Care as a set of tasks

Help with personal hygiene, continence management, help with eating, help with mobility, advice, personal assistance, shopping etc.

Care as an emotional commitment

Association of care with love and concern. May be essential for effective delivery of care tasks

Carer

A designated person who provides long-term help to a disabled person

Warrior carers

Access to services depends on family carers' skill in acting as an advocate

Technical efficiency

Producing output in the best way possible without wasting scarce resources. Meet a given objective at least cost

Traditional work related ill health

Toxological manifestations


Musculoskeletal


Trauma

Equity weighing

QALY has same weight regardless of other characteristics of the individuals receiving the health benefit

Morals

Individual belief on what is right or wrong

Ethics

Beliefs of groups of people on what is right or wrong

Modern work related ill health

Stress


PTSD


Chronic fatigue syndrome


Work related upper linen disorders

SMARTIES

Stamina


Mobility: walking, bending, stooping


Agility: dexterity, posture, coordination


Rational: mental state, mood


Treatment: side effects, duration


Intellectual: cognitive abilities


Essential for job: fire-fighters, driving


Sensory aspects: safety of self and others

Health surveillance

Putting in place systemic, regular and appropriate procedure to detect early signs of work related ill health among employees exposed to certain health risks and acting upon results

Inverse care law

Availability of good medical care tends to vary inversely with the need for it. For those who need good medical care it is less available and vice versa

Equity

Fairness


Recognises that people have different needs. Tries to minimise the difference between the care of people with similar needs

Equality

Uniformity


Everyone gets the same regardless of need and ability to benefit

Market economics

Goods distributed by price and ability to pay