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6 Cards in this Set

  • Front
  • Back

Herbs to Calm the Mind






Settle and Calm the Mind

L - Long Gu


M - Mu Li


C - Ci Shi


H - Hu Po


Z - Zhen Zhu Mu



Long Gu


(Osstegodontis)




Dragon bone – fossilized remnants of largeprehistoric mammalian reptiles (dinasaour)

- Settles anxiety & calms thespirit


- calms the LIV, anchors &preserves the floating Yang


- prevents leakage of fluids


- topical (calcined Powdered) for chronic , nonhealing sores& ulcers




- sweet, astringent, neutral




- H, K, LIV

Mu Li


(Conchaostreae)




Oyster shell

- heavily settles & calms thespirits


- benefits the Yin & anchors thefloating Yang


- prevents leakage of fluids


- softens hardness & dissipatesnodules


- absorbs acidity & alleviates pain




- salty, astringent, cool




- LIV, K

Ci Shi


(Magnetitum)




Mineral magnetite or lodestone

- anchors & calms the spirit


- nourishes the kidneys, augments theLIV, improves hearing & vision


- aids the K in grasping Qi




- salty, pungent, cool




- K, LIV

Hu Po


(Resina pinisucciniferae)




Amber New

- arrests tremors & palpitations& calms the spirit


- invigorates the blood, dissipatesstasis, unblocks the menses


- promotes urination & unblockspainful urinary dribbling


- reduces swelling & promotes healing




- sweet, neutral




- H, LIV, BL

Zhen Zhu Mu


(MargaritiferaeConcha usta)




Mother of Pearl Shell

- calms the LIV, anchors the Yang,drains LIV fire


- clears the LIV & clears the eyes


- sedates frights & calms thespirit


- stops bleeding




**cautionduring pregnancy**