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12 Cards in this Set
- Front
- Back
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What condition or characteristic is most strongly associated with mental health? |
Optimism |
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The basic premise of Maslow's hierarchy of needs theory is that people will pursue their highest potential when... |
Physiological needs, safety and security, love and belongingness, seld-esteem, self-actualization |
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What is resilience? |
The ability to bounce back from an adverse event. |
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What is one of the most important factors in a mentally (or psychologically) healthy life, reducing stress and having a meaningful spiritual life? |
Social support |
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A person suffering from depression commonly experiences: |
Emptiness, crying, loss of interest in stuff they used to like, fatigue, feelings of worthlessness, and reduced concentration |
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T/F Social isolation is a warning sign or event that may be a sign an individual may be thinking about suicide. |
True |
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The stress response is a series of _______ _______ that occur in the face of a threat. |
physiological changes |
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T/F Increased metabolism is associated with the stress response. |
True |
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T/F Slowed heart rate is associated with the stress response? |
False |
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What is Eustress? |
Positive stress |
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What is homeostasis? |
The body's system being in balance |
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In the general adaptation system, which stage is characterized by a reduction in immune system functioning that will be temporary if the stress is over quickly? |
Alarm stage |
