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6 Cards in this Set
- Front
- Back
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What is health? |
a state of complete well - being, including physical, psychological, spiritual, social, intellectual, and environmental dimensions
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What is wellness? |
A deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health
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What are the six dimensions of health? |
A deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health
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How does health cary from person to person? |
Race and Ethnicity Gender Other factors |
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Can you make changes to your sex, age, or race? |
No, you can't |
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What is the process of change? |
Anything you do to modify your thinking, feeling, or behavior
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