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9 Cards in this Set
- Front
- Back
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Appetite |
a desire for food based more on emotions and other factors rather than on nutritional need |
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Basal Metabolic Rate (BMR) |
the rate at which you use energy when your body is at rest |
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Body Composition |
a measure of how much body fat a person has, as compared to muscle and bone |
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Body Mass Index (BMI) |
a ratio of a person's weight to height |
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Daily Values |
recommendations that specify the amount of certain nutrients that the average person should obtain each day |
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Fad Diet |
a popular diet that may help a person lose or gain weight but without proper regard for nutrition and other health issues |
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Hunger |
a feeling of discomfort that is caused by your body's need for nutrients |
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Obesity |
condition in adults who have a body mass index (BMI) of 30 or higher |
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Underweight |
term used to describe a person who is lighter than the standard for the person's height |
