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30 Cards in this Set

  • Front
  • Back

Leading cause of death in 1900s

Infectious Diseases

Today's leading cause of deaths

Chronic Diseases

Top 10 Health Achievements

1. Vaccines


2. Safer Workplaces


3. Motor/Vehicular Safety


4. Control of Infectious Diseases


5. Decrease in ♡ disease and stroke


6. Safe & Healthier Foods


7. Healthier Mom's and Babies


8. Family planning


9. Fluoridation of drinkable water


10. Recognition that tobacco is a health hazard

Epidemiology

Study of disease based on population

Modifiable Determinants

1. Lack of exercise


2. Poor nutrition


3. Tobacco and Alcohol Use


Non Modifiable Determinants

Genetics

Self Efficacy

Belief in ones self to succeed

Risk factors for mental illness

1. Connection to caregiver


2. Trauma


3. Substance Abuse


4. Learned Helplessness


5. Illness

Resilience

Balancing stress and emotions

Psychoneuroimmunology

How behavior and brain affects the immune system

How many people are diagnosed with mental illnesses?

57.7 million

More likely to get mental illness

1. Women


2. 18-25 years old


3. White

4 mood disorders

1. Depression


2. Dysthmic Disorder


3. Seasonal Affective Disorder


4. Maniac (Bipolar) Disorder

#1 disorder in U.S.

Anxiety

#2 cause of death in college students

Suicide

Cortisol

Stress Hormone

3 Types of stress

1. Acute


2. Episodic


3. Chronic

Personality Types

1. Type A - competitive


2. Type B - non committal


3. Type C - deny feelings


4. Type D - Negative

Sleep States

1. REM


2. Non REM

Sleep Stages

1. Drifting Off


2. Disengage


3. Delta Waves


4. Body Repairs

% of time spent in stages

50% in stage 2


30% in 1,3&4


20% in REM

TBI

Traumatic Brain Injury

Effects of TBIs

1. Loss of reasoning and memory


2. Increase risk for Parkinson and Alzheimers Disease


3. Fatal if continued

Rape Types

Aggravated


Simple

Over half of murder occurs between

Acquaintances

Contributing factors to violence

1. Poverty


2. Media


3. Parental Influence


4. Cultural Beliefs


5. Religious Differences


6. Discrimination

Insomnia

Having trouble getting or staying get asleep

Narcolepsy

Can sleep anywhere or anytime

Types of Sleep Apnea

Central & Obstructive

Dreaming occurs in what sleep state?

REM