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21 Cards in this Set

  • Front
  • Back
Likely to get STDs
young gay minority in south
most common std
chlamydia
ways to get hiv
sex with body fluids, sharing needles, birth
operant conditioning
consequences, reinforcement
health belief model
1 perceived susceptibility
2 perceived severity
3 perceived barriers
4 perceived benefits
protection motivation theory
1 perceived susceptiblity
2 perceived severity
3 efficacy of preventative behavior
4 perceived self efficacy
theory of reasoned action
1 behavioral intention, attitude, subjective norm
2 person is likely to do what he intends to do
3 person's behavioral intention depends on attitude about the behavior and norms
theory of planned behavior
not all behavior is under volitional control as implied by TRA. added the variable of perceived behavioral control
transthroretical model
stages of change
precontemplation
contemplation
preparation
action
maintenance
termination
social cognitive model
observational learning and perceived self efficacy
causes of obesity
systems approach (genetic environment), family environment, culture
set point model
ww2 experiments to gain or lose 25% body weight. irritability, exhaustion, obsession with food
diet intervention
self monitoring, relapse prevention techniques, self efficacy, social support, reducing stress
physical dependence
tolerance, withdrawal, cravings
risk factors of drinking
men - earlier onset
women - get worse more quickly
family history
comorbidity
drinking consequences
physical aggression. sexual aggression. sexual risk taking.
smokers risk factors
poor and uneducated
smoking predictors
genetics, peer pressure, weight control, ads
what smoking causes
chronic lower respiratory conditions, cancer, cardiovascular disease, death
why we keep smoking
addiction, reinforcements, weight concerns, optimism bias
types of exercise
flexibly- improves range of motion
anaerobic- short term muscle strength (weight training, sprinting)
aerobic- improve cardiovascular endurance