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6 Cards in this Set

  • Front
  • Back

Excessive fat intake

Weight gain > Obesity


Coronary heart diseases > Hypertension

Excessive carbohydrates

Diabetes


*Carbohydrates will turn to glucose > glycogen > fat and thus health problems caused by excessive intake of fats are related to excessive intake of carbohydrates

Inadequate dietary fibre

Colorectal cancer

Inadequate calcium

Osteoporosis

Inadequate vitamin B9 and iron

Anaemia

Mental

Anorexia


Bulimia nervosa


Binge eating disorder