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25 Cards in this Set
- Front
- Back
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What would have the least impact on physical health? |
Communicating well with others. |
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A positive outlook is a characteristic... |
Of indivisuals with good mental and emotional health. |
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Good total health is achieved by... |
Paying attention to all three sides of the health triangle |
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A health-literate indivisual: |
Understands basic health information and services and uses these sources to promote health and wellness. |
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What is a behavior that would have a negative impact on an indivisual's total health? |
Showing disrespect to other students. |
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What health factor does one have the least control over? |
Heredity |
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Eating high-fat foods every day at lunch is an example of... |
Cumulative risks |
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Being constantly overwhelmed by everyday challanges is a sign of poor... |
Mental/emotional health |
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What is an accurate statement about wellness? |
It requires a balance between all three components of health. |
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What is an example of positive peer pressure? |
A student encouraging others to join the leadership club. |
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What is a true statement about abstinence? |
Abstinence is the best way to avoid the consequences of some risk behaviors. |
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What is an example of a health risk behavior? |
Carrying a weapon. |
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Getting regular check-ups with a doctor and a dentist is an example of... |
Prevention |
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Your ideas, attitudes, and beliefs are your... |
Values |
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The key to conflict resolution is: |
Having respect for the other person's rights. |
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Something you aim for that takes planning and work is a... |
Goal |
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Which health skill involves using thoughtful process to make healthful choices? |
Conflict resolution |
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The health skill that involves taking the time to understand the factors that impact your health is... |
Analyzing influences |
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Which health skill will be most useful for a teen whose friend invites him to drink alcohol? |
Refusal skills |
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Which health skill is used by an indivisual who carefully evaluates the validity of the health information found on a Web site? |
Accessing information (.gov) |
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A reliable source of information on the Internet would most likely be: |
A site run by the Centers for Disease Control and Prevention (ends in .gov) |
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Safe parks, clean water, and nutritious foods are all components of healthy: |
Physical environment |
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The H.E.L.P. strategy is most useful when you are: |
Making decisions |
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Which health skill benefits your health by working to improve your own health and the health of your family and your community? |
Advocacy |
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Which characteristic is one of the four qualities of a health-literate indivisual? |
A self-directed learner |
