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8 Cards in this Set
- Front
- Back
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emotional health
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seek, value, and maintain good relationship with yourself, others, and society
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emotionally well people
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like themselves, take physical care of themselves, develop personal relations, get along w/ the large society
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emotionally unhealthy people
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self destructive, abuse drugs, over or under eat, over or under work, take dangerous risks
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Who am I?
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thoughts, value, emotions
all play role in decisions you make |
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thoughts
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shape actions
negative thoughts breed more negative thoughts |
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values
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rules for behavior
what you view as right and wrong guide the direction your life takes first learned through fam both conscious and unconscious You can discover yourself by stating your values/beliefs |
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emotions
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feeling that occurrs inresponse to an event
can feel emotions from past events |
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emotions learned or presented at birth
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birth: anger, fear, affection
learned: envy, predujice |
