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8 Cards in this Set

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emotional health
seek, value, and maintain good relationship with yourself, others, and society
emotionally well people
like themselves, take physical care of themselves, develop personal relations, get along w/ the large society
emotionally unhealthy people
self destructive, abuse drugs, over or under eat, over or under work, take dangerous risks
Who am I?
thoughts, value, emotions
all play role in decisions you make
thoughts
shape actions
negative thoughts breed more negative thoughts
values
rules for behavior
what you view as right and wrong
guide the direction your life takes
first learned through fam
both conscious and unconscious
You can discover yourself by stating your values/beliefs
emotions
feeling that occurrs inresponse to an event

can feel emotions from past events
emotions learned or presented at birth
birth: anger, fear, affection
learned: envy, predujice