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28 Cards in this Set

  • Front
  • Back
the unique combination of traits that make you an individual
personality
friendly and outgoing
extrovert
someone who is less outgoing and whose thoughts are directed inward
introvert
someone who focuses on the positive side of things
optimist
someone who looks at the negatives and expects the worst
pessimist
able to stand up for yourself and express your feelings in a nonthreatning way
assertive
holding back your feelings and yielding to others
passive
communication your ideas and feelings in a forceful or threatening way
aggressive
people who study the human mind and behavior
psycologists
state of being comfortable w/ yourself, w/ others, w/ your sourroundings
mental health
copying the behavior of others
modeling
about the same age and share similiar interests; gives you a chance to learn about yourself & to get along with others
peer group
consists of biological urges, such as hunger and thirst
id
the thoughtful, decision-making part of the personality
ego
the part of the personality that judges right and wrong
superego
of which a person is aware
conscious thoughts
those of which a person is not aware
unconscious thoughts
a treatment technique that brings members into the conscious mind
psychoanalysis
who they are and what they want to do with their lives; leads some teens to try new experiences and to behave in ways that differ from family teachings
identity
to describe the process by which each person strives to be all that he or she can be
self-actvalization
needs that have to be met and are put in ascending order
hierarchy needs
refers to how much you like yourself and feel good about yourself
self- esteem
characteristics of a mentally healthy person
1. realistic about their strengths and weaknesses

2. able to take on the responsibilities of daily living

3. caring toward themselves and others

4. able to handle disappointments and learn from them

5. able to feel enjoyment and a sense of achievement
austrian physician became interested in mental illness; concluded that each individual's personality is made up of 3 parts -- id, ego and the superego
freud
devised an eight-stage theory of personality development
erikson
an american psychologist theorized that everyone has a basic drive to achieve his or her fullest potential
maslow
how self esteem develops
begins and develops when you are young ; as you grow older, teachers, friends, and others influence your self-esteem
improving your self esteem
1.set goals for yourself
2. practice good health habits
3.avoid negative thinking
4.do something nice for others
5.reward yourself when you do something well
6.select friends who will support you and encourage you to do your best