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28 Cards in this Set
- Front
- Back
the unique combination of traits that make you an individual
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personality
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friendly and outgoing
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extrovert
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someone who is less outgoing and whose thoughts are directed inward
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introvert
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someone who focuses on the positive side of things
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optimist
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someone who looks at the negatives and expects the worst
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pessimist
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able to stand up for yourself and express your feelings in a nonthreatning way
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assertive
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holding back your feelings and yielding to others
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passive
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communication your ideas and feelings in a forceful or threatening way
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aggressive
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people who study the human mind and behavior
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psycologists
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state of being comfortable w/ yourself, w/ others, w/ your sourroundings
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mental health
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copying the behavior of others
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modeling
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about the same age and share similiar interests; gives you a chance to learn about yourself & to get along with others
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peer group
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consists of biological urges, such as hunger and thirst
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id
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the thoughtful, decision-making part of the personality
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ego
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the part of the personality that judges right and wrong
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superego
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of which a person is aware
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conscious thoughts
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those of which a person is not aware
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unconscious thoughts
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a treatment technique that brings members into the conscious mind
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psychoanalysis
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who they are and what they want to do with their lives; leads some teens to try new experiences and to behave in ways that differ from family teachings
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identity
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to describe the process by which each person strives to be all that he or she can be
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self-actvalization
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needs that have to be met and are put in ascending order
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hierarchy needs
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refers to how much you like yourself and feel good about yourself
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self- esteem
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characteristics of a mentally healthy person
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1. realistic about their strengths and weaknesses
2. able to take on the responsibilities of daily living 3. caring toward themselves and others 4. able to handle disappointments and learn from them 5. able to feel enjoyment and a sense of achievement |
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austrian physician became interested in mental illness; concluded that each individual's personality is made up of 3 parts -- id, ego and the superego
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freud
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devised an eight-stage theory of personality development
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erikson
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an american psychologist theorized that everyone has a basic drive to achieve his or her fullest potential
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maslow
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how self esteem develops
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begins and develops when you are young ; as you grow older, teachers, friends, and others influence your self-esteem
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improving your self esteem
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1.set goals for yourself
2. practice good health habits 3.avoid negative thinking 4.do something nice for others 5.reward yourself when you do something well 6.select friends who will support you and encourage you to do your best |