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17 Cards in this Set
- Front
- Back
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6 components of health |
(SPEEMS) Social- friends, family people who care about you Physical- rest, diet and exercise Emotional- Express your emotions in a positive way Environmental - health based on food air and water Mental- self talk is positive Spiritual- our lives have a purpose and afterlife |
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List 6 risk factors |
(Sarah Stuart Ate Bad Tofu Pizza) Sedentary lifestyle- no part in physical activity Sexual activity- not practicing safe sex Alcohol and drugs- alcoholic and drugs destroy your body Behaviors that cause injury- car accidents, no seatbelts Tobacco- causes cancer Poor eating habits- not eating healthy food |
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Four uncontrollable risk factors |
Age Race Gender Heredity |
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Number one cause of death for teens and two reasons why |
Car accidents texting and driving drinking and driving Loud music |
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Sedentary |
Not taking part in physical activity on a regular basis |
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Number one cause of death for all age groups and two reasons why |
Heart disease Not taking care of self Not exercising Fast food |
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How did we die in the 1800s |
Infectious disease no drugs or preventable shots no technology powerless Small pox |
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Health |
The state of well-being in which all components of health are in balance |
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Wellness |
The achievement of a person's best in all six components of health |
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Health literacy |
The knowledge of health information needed to make good choices about your health |
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Risk factor |
Anything that increases the likelihood of injury disease or health problems |
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Value |
A strong belief or ideal |
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Lifestyle disease |
Diseases caused partly by unhealthy behaviors and partly by other factors |
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PSA |
A message created to educate people about an issue |
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Public health |
The practice of practicing and improving the health of people in a community |
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Describe how technology has improved health - name two advancements |
Series, blood types, and anesthesia |
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Advocate |
To speak out or argue in favor of something |
