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26 Cards in this Set
- Front
- Back
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Health in the past:
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infectious diseases
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Health today:
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lifestyle diseases
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anything that increases the likelihood of injury, disease, etc
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risk factor
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factors you can do something about
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controllable risk factors
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Six health risk behaviors:
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1. sedentary lifestyle
2. alcohol and drug use 3. sexual activity 4. behaviors that cause injuries 5. tobacco use 6. poor eating habits |
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Six components of health:
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1. physical
2. emotional 3. social 4. mental 5. spiritual 6. environmental |
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an achievement of a persons' best in all 6 components
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wellness
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influences on your wellness
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hereditary
social cultural environmental |
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taking charge of your wellness:
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knowledge
lifestyle attitude |
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four ways society addresses health problems:
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medical advances
technology public policy education |
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What you can do:
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promote health issues
organize rallies volunteer at clinic involved at school practice best behaviors train for a career in the health field |
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the way your body functions
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physical health
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quality of relationships with others
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social health
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not taking part in physical activity
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sedentary
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ability to recognize reality and cope
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mental health
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expressing emotions in a positive way
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emotional health
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maintaining harmonious relationships an spiritual purpose
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spiritual health
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a strong belief or ideal
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value
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knowledge of health info
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health literacy
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practice of protecting and improving health of people
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public health
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to speak out or argue in favor of
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advocate
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state of well being where 6 components are in balance
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health
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a message created to educate people
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public service announcement
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keeping air and water clean, safe food and safe environment
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environmental health
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controllable risk factor example
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heart disease
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value, beliefs, practices shared by those with a common background
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cultural influences
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