Study your flashcards anywhere!

Download the official Cram app for free >

  • Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key


Play button


Play button




Click to flip

8 Cards in this Set

  • Front
  • Back
How many serving sizes are in the food group Grains?
6 to 11 servings
What does Glucose mean?
A form of sugar that provides quick energy.
a hermone in the body that is required for glucose to go from the blood into the cells
How many servings do you need of dairy a day?
2-3 servings
Give the definition of nutrition
The process by which the body takes in and uses food.
The bad type of body cholesterol
The loss of water from body tissues
What are the six sections in the food pyramid called?
Grains, Fruits, Vegetables, Dairy, Protein, and fats