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8 Cards in this Set
- Front
- Back
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How many serving sizes are in the food group Grains?
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6 to 11 servings
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What does Glucose mean?
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A form of sugar that provides quick energy.
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a hermone in the body that is required for glucose to go from the blood into the cells
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insulin
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How many servings do you need of dairy a day?
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2-3 servings
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Give the definition of nutrition
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The process by which the body takes in and uses food.
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LDL
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The bad type of body cholesterol
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The loss of water from body tissues
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dehydration
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What are the six sections in the food pyramid called?
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Grains, Fruits, Vegetables, Dairy, Protein, and fats
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