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6 Cards in this Set

  • Front
  • Back
Three types of influence on behavior
Predisposing, enabling, and reinforcing factors
Transtheoretical model of change
Six stages of change, nine processes of change, self-efficacy/locus of control
Six stages of change
Precontemplation
Contemplation
Preparation
Action
Maintenance
Termination
Nine processes of change
Conciousness-raising, social liberation, emotional arousal, self-reevaluation, commitment, countering, environment control, rewards, helping relationships
Self-efficacy
belief in one's ability to accomplish a goal or change a behavior
Locus of control
an individual's belief about the source of power and influence over his or her life, internal vs. external