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6 Cards in this Set
- Front
- Back
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Three types of influence on behavior
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Predisposing, enabling, and reinforcing factors
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Transtheoretical model of change
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Six stages of change, nine processes of change, self-efficacy/locus of control
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Six stages of change
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Precontemplation
Contemplation Preparation Action Maintenance Termination |
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Nine processes of change
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Conciousness-raising, social liberation, emotional arousal, self-reevaluation, commitment, countering, environment control, rewards, helping relationships
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Self-efficacy
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belief in one's ability to accomplish a goal or change a behavior
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Locus of control
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an individual's belief about the source of power and influence over his or her life, internal vs. external
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