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28 Cards in this Set

  • Front
  • Back

whole skeletal muscle

- composed of muscle tissue, nerves and blood vessels


- surrounded by epimysium


- "ring" of white around steak

muscle fasciculus

- composed of muscle fibers, connective tissue


- surrounded by perimysium

muscle fiber

- composed of myofibrils and other organelles


- surrounded by endomysium

myofibirl

- contractile organelle


- complex arrangement of proteins

actin

scaffolding and anchoring proteins

myosin

motile protein


myosin heads interact with actin and cause it to pull



titin

- keeps myosin & actin scaffolds stable


- helps maintain resting length



nebulin

scaffolding within actin chain

tropomyosin

- blocks myosin binding sites


- prevents muscular contraction when body is at rest



troponin

- controls position of tropomyosin


- Calcium binding protein

aerobic contractions

- stage of contraction where ATP use does not exceed production by aerobic means


- a physiological stage of muscle eneretics



anaerobic contraction:

- stage of contraction where ATP use exceeds production by aerobic means & ATP must be obtained via anaerobic metabolism

fatigue

- stage of contraction where ATP is completely expended

glycolytic fast-twitch fibers

- type IIb, white


- very fast speed and few mitochondria


- low myoglobin


- high vascularization


- relies on anaerobic glycolysis



oxydative-glycolitic fast twitch fibers

- type IIa, pink


- very fast speed with dense mitochondria


- relies on aerobic ATP production


- high vascularization

oxydative slow twitch fibers

- type I, red


- slow speed with dense mitochondria


- relies on aerobic ATP production


- responsible for sustained activity

general sprain

- an injury to a ligament


- ex. ankle sprain





knee sprain with tearing

- medial meniscus is torn


- the ligament that holds the femur and tibia together


- one of the worst injuries to have

tennis elbow

- a type of strain (muscle to muscle or tendon)


- injury to tendon of extensor carpi ulnaris or other members of extensor compartment



golfer's elbow

- a type of strain


- injury to tendon of flexor carpi radialis or other members of flexor compartment

jumper's knee

- a type of strain


- injury to tendon of quadriceps


- aka knee tendinitis

runner's leg/thigh

- a type of strain


- injury to tendon of tensor fascia latae


- aka tensor fascitis or iliotibial band syndrome (ITC)



bursitis

- a type of strain


- swelling or inflammation of bursa


- a bursa is a type of synovial joint that has no bone

dislocation

- a disassociation between two bones of a joint (usually with sprain and strain)


- ex. general dislocation and rotator cuff dislocation

flatfoot

- ligaments of plantar surface fail, reducing the arch


- makes it difficult to run



bony spur

- tendons or ligaments become ossified


- results in sharp spur that irritates soft tissue


- may appear as an extra process

carpal tunnel syndrome

- muscles and tendons enlarge & compress nerve under retinaculum

arthritis

- permanent damage to joints


- ex. osteoarthritis (bones rub together) or rheumatoid arthritis (bone erosion occurs in response to swelling)