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11 Cards in this Set
- Front
- Back
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what are the five components that kids develop due to teaching gymnastics?
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physical skills, physical fitness, knowledge and understanding, social skills, and attitudes and appreciation.
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major consideration when teaching gymnastics are?
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class organization, spacing and listening, safety, methods of instruction, developing variety and quality, developing sequences, use of demonstration and observation, handling of equipment, setting up the climber, apparatus work, some suggested apparatus arrangements, potential of gymnastics for social development.
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what should be involved in a warmup?
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5-10 mins of general warmup followed by stretching.
choose activities that are easy to organize and invlolve the whole class. 5 mins fun and fast moving activities, 10 mins of stretching. stop activities at their peak. |
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whats important while doing stretching?
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avoid harmful exercises
-insist exercises performed correctly -warm up and stretch opposing muscle groups. |
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what are some fun warm up games?
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call the action, form a group. alphabets, form a group and touch body parts, and stone bridge, tree.
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what stretching exercises should you avoid?
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bouncing movements, neck movements, shoulder rotations.and the plough
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what are some important things to work on for physical preparation.
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upper and lower body strength, as well as abdominal strength.
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what are ways of making simple activities more physically demanding?
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increase reps
change the surface change the height vary the body position make waiting periods active increase time on task add a resistance |
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what is gymnastics also known as?
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body management
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where did the canadian climber idea originate from?
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commando training apparatus in england used in ww11
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what lead to a change of pedagogy from teachers becoming a guide rather than the instigator.
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canadian climber
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