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Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

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20 Cards in this Set

  • Front
  • Back
Arm Extension
Triceps
Arm Curl
Biceps
Shoulder Press
Deltoids
Incline Press/Chest Press
Pectorals
Assisted Lat Pull/Chin Up
Latissimus Dorsi
Assisted Dip
Triceps
Pec Deck/Fly
Pectorals
Reverse Row
Rear Deltoid
Lat Pull Down
Latissimus Dorsi
Seated Row (Arms Parallel)
Trapezius
Seated Row(Arms Perpendicular)
Latissimus Dorsi
Leg Extension
Quadriceps
Leg Curl
Hamstrings
Upright Row
Trapezius
Supermans
Erector Spinae
Crunches
Rectus Abdominis
Crunches w/ a Twist
External Obliques
Squate
Gluteus Maximus
Lunges
Quadriceps
Calf Raises
Gastrocnemius/Anterior Tibialis