Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
11 Cards in this Set
- Front
- Back
Gluteus Maximus |
Extend thigh @hip; lateral rotate leg Inferior gluteal nerve |
|
Gluteus Medius |
Abduct thigh @hip; medial rotate leg Superior gluteal nerve Trendelenberg test |
|
Gluteus Minimus |
Abduct thigh @hip; medial rotate leg Superior gluteal nerve Trendelenberg test |
|
Tensor Fascia Lata |
Medial rotate thigh; flex thigh @hip Superior gluteal nerve Ins. onto iliotibial band
|
|
Piriformis |
Lateral rotate thigh Fat wallet (piriformis) syndrome from it compressing sciatic n. Ins. on medial portion of Greater Trochanter |
|
Obturator internus, externus, gemelli |
Lateral rotate thigh (All) Abducts normal and flexed thigh (internus) Adducts thigh (externus) Internus travels through the lesser sciatic notch to the gluteal region |
|
Quadratus femoris |
Lateral rotate thigh Ins. on medial portion of Greater Trochanter |
|
Semimembranosus |
Extend thigh @hip; Flex leg @knee Tibial division of Sciatic Nerve Lumbar Lordosis (weak); Posterior pelvic tilt (tight) |
|
Semitendinosus |
Extend thigh @hip; Flex leg @knee Tibial division of Sciatic Nerve Lumbar Lordosis (weak); Posterior pelvic tilt (tight) Ins. pes anserinus |
|
Biceps Femoris |
Extend thigh @hip (long head); Flex leg @knee (long+short head); Tibial division of Sciatic Nerve (long head); Common Peroneal Nerve (short head) Orig. Linea Aspera Lumbar Lordosis (weak); Posterior pelvic tilt (tight) |
|
Popliteus |
Rotate tibia medially when foot off ground; rotate tibia laterally when foot on ground Tibial division of sciatic nerve Orig. lateral epicondyle of femur Ins. upper medial portion of tibia Covers popliteal vessels |