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45 Cards in this Set

  • Front
  • Back
nützlich
useful
Freizeitbeschaeftigung
free time activity
jedoch
however
Tabelle
table
Gewicht
weight
Waage
scale
Hantel
free weight
Stützen
support
trainieren
to exercise
Übung
exercise
schlafen
sleep
arbeiten
to work
Unterricht
class
ausgesucht
selected
Ernährung
nutrition
entwickeln
build/develop
Körper
body
Grundbegriffe
ground/basic concepts
Kreislauf
circulation/cardiovascular
beliebig
optional/open
Wiederholung -en
repetition(s)
Herz
heart
Kreistraining
circuit training
geringerer
less/fewer
Widerstand
resistance
bieten
offers
ausreichenden
sufficient
gehören

gehört
to belong to

heard (hear in past tense)
grundsätzlich
basically
beiden
both
verwerden
used
gleichzeitig
same time
meist
most
kontrahieren
contract
einfachen
simple
tragaren
portable
zusammenfassung
put together
Waden
calves
Bauchmuskeln
abs
Beine
legs
Rücken
back
Schultern
shoulders
Brust
chest
Arme
arms
anstrengende
strenuous