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41 Cards in this Set

  • Front
  • Back
What is health promotion?
the science and art of helping people change their lifestyle to move toward a state of optimal health
What is optimal health?
the balance of physical, emotional, social, spiritual and intellectual health
How is the response to vaccine altered?
diminished response
What vaccines are recommended?
Tetanus
Influenza
Pneumococcal
Shingles
When is the tetanus shot recommended?
1 dose every 10 years
When is the influenza vaccine recommended?
annually
When is the pneumococcal dose recommended?
On dose
Needs a revaccination if over the age of 65 and had the vaccine under the age of 65 and 5 years has passed
When is the shingles vaccine recommended?
What is it called?
For those over age 60
Zostavax
What vaccines are covered by medicare?
Influenza and pneumococcal
How many years of life do men age 65 gain when they quit smoking?
1.4-2.0 years
How many years of life do women age 65 gain when they quit smoking?
2.7-3.7 years
Do elders have the same quit percentage as younger adults?
Yes
What does "death valley" refer to in smokers?
smokers age 50-65
What are the benefits of quitting smoking at an older age?
increases the quality of life, can still add years back to their life expectancy
How many years does smoking take off of life expectancy?
13-15 years
Why do elderly have increased sensitivity to alcohol?
liver less efficient
smaller volume of water for body to distribute alcohol to
Why is alcohol abuse underdiagnosed?
classic clues are mistaken for age-related causes
clues are misattributed to coexisting disease
What are classic clues of alcohol abuse?
dementia
confusion
memory loss
disorientation
falls
bruises
fractures
incontinence
malnutrition
What common clues of alcohol abuse can be misattributed to coexisting disease?
depression
HTN
sleep disturbances
peripheral neuropathy
seizures
cardiomyopathy
What are the components of the CAGE questionnaire?
Felt the need to CUT down
People ANNOYED you w/ criticizing your drinking
Felt GUILTY
Need drink EARLY in the morning
What lab values are increased in an alcoholic?
GGT- gamma glutamyl transferase
MCV- 100-110
CDT- serum carbohydrate deficient transferrin (80-90% specific)
What meds can be used to treat alcoholism?
Naltrexone (ReVia)
Acamprose (Campral)
How does Naltrexone (ReVia) work to treat alcoholism?
opiod antagonist that block the high
How does Acamprose work to treat alcoholism?
reduces physical distress and emotional discomfort
What med should not be used in the elderly to tx alcoholism?
Antabuse
Has cardiovascular complications
What is formication?
visual hallucinations from withdrawl that are accompanied by tactile hallucinations
(feels something crawling across skin)
How can delirium tremors due to alcohol withdrawal be tx?
Benzodiazepines (diazepam, larazepam, oxazepam)
In extreme cases haloperidol or stronger benzos (temazepam)
What are the ABC's of preventing CV disease?
A- antiplatlet
B- Beta Blockers
C- Cholesterol management
When should BB be considered in an elderly pt?
Not as first line therapy for HTN
used with known CAD
What are the LDL goals for an elder with heart disease?
An elder at high risk?
All other elders?
< 70
< 100
< 130
Are statins over or under used in elderly pts?
underused
What bone density value is considered osteoporosis?
bone density that is 2.5 standard deviations below the young adult peak bone density
What bone density value is considered osteopenia?
bone density that is 1 to 2.5 standard deviations below the young adult peak bone density
For every 1 standard deviation below the peak bone mass the risk of vertebral fractures is ________ the normal?
2 times
For every 1 standard deviation below the peak bone mass the risk of hip fractures is ________ the normal?
2.5 times
Does a previous fracture increase the risk for more fractures?
Yes
When should screening be done for osteoporosis?
All women at age 65
What is the treatment for osteoporosis?
Exercise
Calcium (1200-1500mg QD)
Vitamin D (800IU QD)
Bisphosphates (drugs that end in -dronate)
Parathyroid hormone (20ug QD)
Are selective estrogen receptor modulators indicated for osteoporosis?
Not anymore
Are there a standard set of recommendations for cancer screenings?
No, decisions to screen for cancer should be addressed individually
What are the most common cancers that are screened for?
Breast
Cervical
Colon
Prostate