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6 Cards in this Set
- Front
- Back
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balance
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the ability to retain a centre of mass of the body above the base of support
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co-ordination
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the ability to use two or more body parts together
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reaction time
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the time between the presentation of a stimulus and the onset of movements
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agility
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the ability to change the position of the body quickly and to control the movement of the body
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power
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the ability to do strength performance quickly
power= strength x speed |
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spped
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the different rate at which an individual is able to perform and movement or cover a distance in a period of time
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