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56 Cards in this Set
- Front
- Back
Splenius M.
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extend head and neck; rotate head to side of active muscles
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Erector Spinae
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chief extensors of the back; lateral flexion to same side
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Semispinalis
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extends neck; rotates head contralaterally
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Trapezius
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rotates scapula on thoracic wall
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Latissimus Dorsi
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extends, adducts, and medially rotates humerus
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Levator Scapulae
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elevates and downwardly rotates scapula
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Rhomboids
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adducts, retracts, and downwardly rotates scapula
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Serratus Posterior Superior
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elevates ribs during inspiration
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Serratus Posterior Inferior
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pulls ribs down and out during inspiration
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Deltoid
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abducts arm
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Teres Major
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adducts and medially rotates arm
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Supraspinatus
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abducts humerus
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Infraspinatus
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laterally rotates arm
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Teres Minor
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laterally rotates arm
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Subscapularis
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medially rotates arm
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Brachialis
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chief flexor of forearm
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Coracobrachialis
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flexion and adduction of the arm
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Biceps Brachii
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flexes and supinates forearm
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Anconeus
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helps with extension of forearm
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Triceps Brachii
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chief extensor of forearm
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Pronators innervated by median nerve
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pronator teres and pronator quadratus
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Flexor Carpi Radialis
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flexes and abducts hand at the wrist
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Palmaris Longus
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flexes hand
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Flexor Carpi Ulnaris
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flexes and adducts hand at the wrist
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Flexor Digitorum Superficialis
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flexes PIP joints and aids in MCP flexion
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Flexor Digitorum Profundus
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flexes DIP joints
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Flexor Pollicis Longus
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flexes IP of thumb
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Brachioradialis
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flexes forearm at elbow--innervated by radial n.
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Extensor Carpi Radialis Longus/Brevis
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extends and abducts hand at wrist
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Extensor Digitorum
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primary extensor of medial four digits
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Extensor Digiti Minimi
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extends 5th digit, primarily at MCP, also at IP
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Extensor Carpi Ulnaris
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extends and adducts hand at wrist
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Abductor Pollicis Longus
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abducts thumb and extends it at the CMC joint
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Supinator
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supinates forearm
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Extensor Pollicis Brevis
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extends 1st promixal phalanx at MCP; also extends CMC
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Extensor Pollicis Longus
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extends 1st distal phalanx at IP; also extends MCP and CMC
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Extensor Indicis
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extends 2nd
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Abductor Pollicis Brevis
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short abductor of thumb; aids in opposition
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Flexor Pollicis Brevis
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short flexor of the thumb
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Opponens Pollicis
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opposes thumb
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Abductor Digiti Minimi
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abducts 5th digit
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Flexor Digiti Minimi
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flexes 5th digit
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Opponens Digiti Minimi
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opposes 5th digit
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Palmaris Brevis
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covers and protects ulnar nerve and artery; aids palmar grip by deepening hollow of palm on hypothenar side
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Lumbricals
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flex fingers at MCP and extend fingers at PIP
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Palmar Interossei
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adduct fingers
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Dorsal Interossei
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abduct fingers
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Pectoralis Major
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adducts and medially rotates humerus
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Pectoralis Minor
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protracts and depresses scapula
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Subclavius
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stabilizes and depresses scapula
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Elevation of scapula
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Trapezius, Levator Scapulae
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Depression of scapula
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Trapezius, Pec Minor
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Protraction
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Serratus Anterior, Pec Minor
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Retraction
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Rhomboids, Trapezius
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Upward Rotation
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Trapezius, Serratus Anterior
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Downward Rotation
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Trapezius, Rhomboids, Levator Scapulae
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