Foundations Of Sport And Excersise

Front 1

what makes up personality

Back 1

caracteristica or a blend of characteristics

Front 2

what are the 3 teirs of personality ?

Back 2

role related- ex
typical responce - social
psyc core -internal

Front 3

5 view points of personality

Back 3

psychodynamic (freud)
Trait
situational
interaction
phenomenological

Front 4

what is psychodynamic ?

Back 4

emphasis on unconscious determinants to behaviour
need to fufill the ID

Front 5

Trait ?

Back 5

emphasis on personality being stable across the board (we will ac the same in all situations

Front 6

situational approach ?

Back 6

behaviour is influenced by the situation mostly

Front 7

interaction approach ?

Back 7

behaviour is influenced by both situation and traits (was most belived )

Front 8

phenomological ?

Back 8

typical responce to situation (most regarded present time)

Front 9

measuring personality!
stait and trait -

Back 9

stait and trait -
how you feel gererally and how you feel right now to predict future behaviour

Front 10

situation specific measures

Back 10

predicts how we are to act in specific measures

Front 11

sports specific measures

Back 11

test of attentional and interpersonla style-TATS

Front 12

psychological measures

Back 12

(poms)

Front 13

7 guidlines to psychological measures

Back 13

-not all are reliable
-know your limitations
-do not use for team selection
-include explination and feed back
-assure confidentiality
-Take and individual apporach
-understand and acess specific personality components

Front 14

positive mental health and iceberg profile ?

Back 14

iceberge profile indicate a relationship with high physical fitness and good mental health

Front 15

type A personality

Back 15

strong sence of urgency, an access to competivness and easily aroused hostility

Front 16

self concept

Back 16

exercise seems to have a positive correlation on self concept, as one increases so too dose the other. but also as one decreases so to dose the other

Front 17

motivation def

Back 17

direction and intensity of ones efforts

Front 18

three views of motivation

Back 18

trait
situation
interaction

Front 19

trait motivation?

Back 19

trait motivation is internal attributes wich make a participant motivated

Front 20

situational motivation theory ?

Back 20

situation has greatest impact on how one is to act in a set situation.

Front 21

interaction motivation theory ?

Back 21

both trait and stait impact on how we are motivated.