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19 Cards in this Set
- Front
- Back
1. Comfort |
1. |
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2. Drape |
2. |
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3. Make contact |
3. |
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4. Flowing strokes leg to foot Joint loosening techniques Before applying oil |
4. |
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5. Rotate foot around in both directions |
5. |
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6. Twist foot side to side |
6. |
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7. Bend toes to the top and then to the bottom |
7. |
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8. Move metatarsals up and down |
8. |
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9. Apply oil |
9. |
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10. Massage behind ankles into hollows and sides of heel |
10. |
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11. Squeeze heel |
11. |
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12. DP to whole sole using- blade of hand Alternating thumbs Knuckles Press release |
12. |
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13. Squeeze pads of toes, stretch and bend back |
13. |
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14. Circling strokes to top and sides of foot |
14. |
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15. Raking between metatarsals |
15. |
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16. Squeeze to top of foot with heel of hand and fingers underneath with my back towards client |
16. |
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17. Long flowing strokes becoming lighter (feathering) |
17. |
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18. Hold foot and pause |
18. |
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19. Re-drape |
19. |