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34 Cards in this Set
- Front
- Back
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PLANTAR FASCIITIS
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S/S: FIRST STEP OUT OF BED IS AGONY
TX: US, TAPE, MASSAGE, STRECH, |
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HEEL SPURS
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S/S: SIMILAR TO PF
TX: SAME AS PF |
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TARSAL TUNNEL SYNDROME
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S/S: PAIN ON MEDIAL, BURNING, NUMBNESS DOWN FOOT, TAP TEST
TX: ORTHOICS, US, ICING |
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METATARSAL FX
JONES AVULSION STRESS |
S/S: METATARSAL PAIN, HURTS WORSE WHILE LAYING IN BED
TX: JONES-PINS AVULSION-AIR CAST STRESS-WALKING BOOT |
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PHALANGEAL FX
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S/S: PAIN, DEFORMED, PURPLE
TX: ICE, BUDDY TAPE W/FOAM IF 1ST AND 2ND, WOODEN SHOE |
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INTERMETATARSAL NEUROMAS
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S/S: BURNING METATARSAL DOWN, SHOE ON AND WALKING AROUND BURNS
TX: ANTI-INFLAM, IONIC, US, ORTHOTICS, TEAR DROP PAD |
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1ST MTP JOINT SPRAIN
FOOT PLANTED, FOOT AND ANKLE DF |
S/S: SPAIN OF BIG TOE, TAP PERCUSSION, VALGUS, VARUM TEST
TX: CRUTCHES, ICING, ANTI-INFLAM, METAL PLATE |
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TALAR DOME FX
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S/S: INV/DF INV/PF
TX: A WALKING BOOT |
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CALCANEAL FX
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S/S: FALL FROM EXTREME HT.
TX: CAST |
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APOPHYSITIS
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S/S: HEAL PAIN
TX: ICE, HEAL PAD, ANT-INFLAM, ACHILLIS STRETCH |
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RETROCALCANEAL BURSITIS
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S/S: BUMP ON HEAL
TX: DONUT PAD, US, ORTHOTICS, BETTER SHOES |
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TMT FX DISLOCATION (LISFRANC INJURY)
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S/S: SEVERE PAIN, INABILITY TO WB
TX: IMBOLIZE, ARCH TAPE, US, CRUTCHES |
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BUNION OR HALLUX VALGUS DEFORMITY
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S/S: PES PLANTUS, SWOLLEN
TX: RECTANGULAR PAD BETWEEN 1ST AND 2ND |
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SESAMOIDITIS
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S/S: HYPEREXTENSION OF GREAT TOE, PAIN OVER SESAMOID BONES
TX: US, IONIC, ANTI-INFLAM, ORTHOTICS |
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METATARSALGIA
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S/S: TIGHT GASTROC-SLEUS OR FALLEN METATARSAL ARCH, PAIN OVER METATARSAL HEAD
TX: TEARDROP PAD, METATARSAL BAR |
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REARFOOT
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CALCANEOUS, TALUS
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MIDFOOT
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CUBOID, CUNEIFORM, NAVICULAR
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FOREFOOT
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METATARSALS, PHALANGES
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LIGAMENTS JOINING THE TARSAL BONES
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THIN DORSAL, THICK PLANTAR, INTEROSSEUS
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SUBTALAR JOINT
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JUNCTION BETWEEN TALUS AND CALCANEUS
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SUPINATION SJ
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INVERSION, ADDUCTION, PF
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PRONATION SJ
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EVERSION, ABDUCTION, DF
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MIDTARSAL JOINT
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JUNTION BETWEEN TALUS/CALCANEUS AND NAVICULAR PLUS CALCANEUS AND CUBOID
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TARSOMETARSAL JOINT
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LISFRANCS JOINT: BETWEEN MIDFOOT AND FOREFOOT
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INTERMETATARSAL JOINT
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METATARSALS COME TOGETHER
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METATARSOPHALANGEAL JOINT
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MTP OR MP BETWEEN METATARSALS AND PHALANGES
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INTERPHALANGEAL JOINT
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BETWEEN THE PHALANGES
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INTRINSIC FOOT MUSCLES
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WITHIN THE FOOT
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EXTRINSIC FOOT MUSCLES
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COME DOWN INTO THE FOOT
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3 ARCHES OF THE FOOT
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MEDIAL LONGITUDINAL, LATERAL LONGITUDINAL, TRANSVERSE METATARSAL
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2 PHASES OF GAIT
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STANCE: 60% WT. BEARING
SWING: NON-WT BEARING |
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PES PLANTUS
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FLAT FOOT
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PES CAVUS
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HIGH ARCHED
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PREVENT FOOT AND TOE INJURIES
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APPROPRIATE FOOTWEAR, CORRECT BIOMECHANICAL ISSUES, GOOD FOOT HYGEINE
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