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27 Cards in this Set

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Vegetables

Plant products that are not sweet and use various parts of the plants.


-provide an array of vitamin and minerals



Why do green vegatables turn a drab colour when cooked?

The green colour from plants in from chlorophyll. When cooked the chlorophyll turns into pheophytins, causing a greyish colour. Quicker it's cooked the less chlorophyll turns into pheophytins.

Bulbs, roots, tubers

B- onions, garlic, chives


R- beets, carrots, parsnip


T-potato, ginger root


-Below ground


-Absorb nutrients, act as storage, high in CHO



fruits, flowers, stem/shoots

F- artichoke, broccoli, cauliflower


S- celery


- High in water, low in carbs


- High fibre content


-Rich sources in Vitamin C, iron and carotene

Seeds

lentils, beens, corn


- high starch, low water content


- high in protein



Tuckman's theory of Group Development

-Forming, Storming, Norming(agreed on common goal), performing, adjourning.

freezing

-slows growth or occasionally kills bacteria and microorganisms

physical changes during freezing

-Distruption of cell structures by ice crystals

Dehydrated food

- reduce water activity to prevent microbial growth and spoilage, prevents chemical and enzyme changes.

Level that foods can be dehydrated but still can grow mold

moulds 13%


Bacteria 16%


Yeasts 20%

Why products covered with wax?

preservation- stay good long


presentation- looks shiner/better in store


-cannot ripen with wax on it


-helps seal in moisture


-minimizes costly weight costs

Fruit

The mature ovary of a flower, including the seeds and adjacent parts of a plant's tissue.



What are the three subsets of fruits

1. Simple fruits


2. Aggregate fruit


3. Multiple fruit



Simple fruits

Develop from one flower, fruits with seeds encased in a pit.





Pomes

Fruits with seeds contained in a central core


(apples, pears)

Citrus

Specialized berry with leathery rind/seperable skin surrounded by segments, filled with pulp.


(oranges, lemons)

Aggregate Fruits

Developed from several ovaries in one flower


(blackberries, raspberries)



Multiple Fruits

Develop from a cluster of several flowers.


(pineapples, figs)

Confusing fruits

Veggies that are actually fruit


-part of a plant


-not high in sugars, high in starch


(cucumbers, tomatoes, zucchini, squash, peppers)

Development phase

growth and maturation, fruit must be attached to plat for this stage. During this stage the colours change and odours and taste develop. Increase in fibre.

Climacteric Fruit

Period of maximum respiratory rate just prior to the full ripening many fleshy fruits. Ripening continues after harvest. Ethylene production. (banana, avocado, kiwi, mango, apple, pear)

Non-climacteric Fruit

Ripening does not continue after harvest, maintain same quality as when picked, little or no ethylene is produced. (pineapple, Lemon, Orange, cucumber, grape, berry's)


*vegetables are this

Flavour

Acid content decreases, sugar content increases, starches are converted to sugars.

Aroma

Developed and enhanced by volatile compounds synthesized during ripening.

Colour

amount of chlorophyll which is present in unripe fruit decreases and is replaced by carotenoids and/or flavours.



Senescence

-Increase in respiration


-loss of moisture


-further softening, loss of palability


-Fruit is overripe and inedible



How c

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