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11 Cards in this Set
- Front
- Back
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Carbohydrates |
Provide energy and fibre |
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Fibre |
Aids digestion |
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Starch |
A carbohydrate |
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Constipation |
Lack of fibre |
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Protein |
Growth |
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Vitamins |
A, B, C, D, E, K |
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Minerals |
Iron and Calcium |
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Calcium |
For growth of bones and teeth |
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Iron |
Repair of cells |
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Food Pyramid |
Follow for a balanced diet |
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Fat |
Insulates and provides energy |
