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3 Cards in this Set
- Front
- Back
What is a balanced diet
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A balanced diet contains the right amount of each of the different types of food
1.carbohydrates 2.fats 3.vitamins 4.proteins 5.minerals 6.water |
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What is in carbohydrates
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Sugars-supplies energy
Starch-supplies energy Fibre-prevents constipation |
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Five food groups
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Carbohydrates, protein, vitamins, minerals, fats
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