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5 Cards in this Set

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  • Back

What is flavour

Taste + smell + somatosensory

Benefits of cooking

Increases digestibility


Increases nutrient density as releases nutrients

Glutamate rich foods

Only free glutamate enhances food flavour

How can umami rich foods benefit the health of westerners

Umami enhances saltiness and sweetness (and masks bitterness) without actually increasing salt or sugar content which could reduce the risk of hypertension or high blood pressure

What to cover when analysing a recipe

Hearing - sound - texture wet and dry crisp, dry crunch, concept of freshness


Touch - texture - tactile elements - spicy heat of pepper, warmth of egg compared to chill of lettuce


Sight - appearance - colours - textures - visual cues of freshness/quality


Taste, umami, sweet, salty, sour, bitter


Smell - ortho nasal and retro Nasal - aroma