Final Exam Flashcards - Part 2

Front 1

Explain reflexology, include a brief description of who was involved and where it came from.

Back 1

Reflexology is a modality that utilizes reflex points on the feet that correspond to body systems, organs and parts. It was developed by Dr. Joseph Shelby Riley and Dr. Eunice Ingham. Dr. Ingham found that the reflexes of the feet were an exact mirror image of the organs of the body. She toured America conducting workshops, teaching the technique. She is considered the "mother" of Reflexology.

Front 2

Explain Foot Zone Therapy, include the founder of the Foot Zone Technique and at least three ways it is different from Reflexology.

Back 2

Foot Zone Therapy is a modality that utilizes signals on the feet that correspond to body systems, organs and parts. It was developed by Charles Ersdal and involved treating the body in its entirety (1), by following a precise map (2), in a specific order (3) which assists in bringing the body back into balance.

Front 3

List 8 noted benefits of the Foot Zone Technique.

Back 3

1. Release of tension.

2. Cleansing the body of toxins.

3. Improvement in circulation.

4. An increase of the body's energy system.

5. Create the state of homeostasis and balance.

6. Preventative health care.

7. Helps build a strong immune system.

8. A quicker response time for health after injury or illness.

9. Relationships can be improved.

10. Bringing you into balance as a Zoner.

11. Harmony and peace into your home and life.

Front 4

List 8 client precautions that should be taken into consideration.

Back 4

1. Radiation or chemotherapy

2. Recent surgery: 6 weeks

3. Directly following an accident

4. Pacemakers

5. organ transplants

6. life-sustaining machines

7. metal, rods, plates, screws

8. joint replacements

9. silicone and plastics

10. IUD's

11. Anorexia and bulimia

12. Open wounds on feet

13. Drugs or alcohol

14. First trimester of pregnancy

15. Broken bones

16. Viral or bacterial infections

17. Fever

18. Pain

19. Diabetes

20. Multiple sclerosis

21. High or low blood pressure

22. Epilepsy

Front 5

Name 6 ways that a practitioner might prepare themselves to meet a client.

Back 5

1. Wash hands

2. Ground self

3. Balance self

4. Prayer

5. Shield self

6. Music

7. Diffuse oils

8. Prepare room

9. Review client file

Front 6

Explain homeostasis.

Back 6

A feeling of calm, peace and balance on the inside regardless of what is happening on the outside.

Front 7

List all 12 foot Zone guidelines.

Back 7

1. Remove all metal jewelry and watches from arms and hands.

2. Spend a few moments to visit and observe them.

3. Always use proper sanitation procedures.

4. Rotate the feet and large circular movements clockwise and counter clockwise, at least 3 rotations.

5. Open the lymph drain on the foot before starting area 1.

6. Do a complete Foot Zone - starting with the right foot.

7. Area 1, 2 and 3 must be done before doing area 4.

8. Explain the benefits of water during and after the Foot Zone.

9. Maintain a professional standard and confidentiality.

10. Always prepare yourself and center yourself before working on anyone.

11. Have the environment pleasing with as little distraction as possible.

12. Use essential oils if at all possible.

Front 8

List 6 mistakes that must be avoided.

Back 8

1. Do not diagnose.

2. Do not prescribe.

3. Do not prognosticate.

4. Do not treat for specific condition illness or disease.

5. Muscle testing and energy work is to only be used for the health, wellness and betterment of oneself or others.

6. Do not take away agency.

Front 9

List 8 possible reactions that could occur DURING a Foot Zone.

Back 9

1. Gestures of pain

2. laughing

3. crying

4. coughing

5. sighing deeply tingling feeling

6. desire to sleep

7. overwhelming relaxation and closing eyes

8. sudden cramp

9. Electric type of shock running up the zones

10. More energy

11. Feeling of movement in area worked

12. Fatigue

13. Disappearance of all pain and discomfort

14. Euphoria (dinged)

15. A warm glowing feeling as energy releases

16. Body functions may become more active

Front 10

List 8 possible reactions that could occur AFTER a Foot Zone.

Back 10

1. Increase in urination

2. colon becomes more active

3. increased skin activity

4. healing crisis arise

5. change in sleep patterns

6. deep state of relaxation

7. lymphatic system activity

8. tiredness

9. detoxification of body

10. thirsty or dry mouth

11. joints become more mobile

12. a feeling of hormonal balance

13. your body becomes fertile

14. life becomes easier

15. you feel like you got yourself back

16. emotionally more stable

17. your spouse is not the bad guy anymore

Front 11

List 6 ethical guidelines that should be followed.

Back 11

1. Maintain the highest standard of conduct and integrity.

2. Act ethically and with pure motives, conduct myself with respect and dignity always mindful of others rights and greater good.

3. Never take away agency.

4. Promote healing it regardless of race, Creed, Color, age, gender, sexual orientation, political or social status, spiritual practice or religion.

5. Will not diagnose prescribe prognosticate or treat medical conditions unless I hold a license that permits me to do so.

6. Recognize myself as a tool and use my skills and gifts with competence humility and unconditional love.

7. Will only speak highly of other colleagues, Foot Zone Therapists, other methods of trading and schools of training.

8. dress in a professional manner consistent with the professional practice.

9. Put the health and well-being of the client first.

10. Fees will be fair and ethical.

11. Always respect and protect the confidences, zone records and documentation, never share or disclosed unless specific permission is given by the client.

12. Practice legally, observing all applicable local and state laws.

13. Understand it is my responsibility to educate myself on local and state laws.

Front 12

List five questions that a foot zone practitioner might ask the client PRIOR to a foot Zone.

Back 12

1. Do you have any pain?

2. Have you had any recent surgeries?

3. Have you had any recent injuries?

4. Do you have any implants?

5. Do you have any medical conditions or concerns?