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8 Cards in this Set

  • Front
  • Back

When we come out of the womb we experience discomfort for the first time, this discomfort is:

Original Fear

Everyone is afraid sometimes, we fear:

Loneliness


Being abandoned


Growing old


Dying


Being sick

We need to determine if our relationships are based on:

Mutual need or mutual happiness

If our relationship is based on ____ rather than mutual understanding and happiness, then it doesn't have a ____ ______.

fear; solid foundation

If you begin to think of someone as a _______, then you know your feelings of ____ __ _____ did not come from that person.

nuisance; peace and security

When you practice meditation you begin to see things that others do not see:

Think of them as umbilical cords linking us to the world.




You are linked to your mother, your father, the sun, the river, the forest, etc.

______ help us live deeply in every action of our life.

Gathas.




Short practice poems that we recite silently or out loud throughout the day.

One of the first things we can do to soothe our fear is to talk to it.


  • Dear little child, I am your adult self.
  • I would like to tell you that we are no longer a baby, helpless and vulnerable.
  • We have strong hands and strong feet; we can very well defend ourselves.
  • So there is no reason why we have to continue to be fearful anymore.