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37 Cards in this Set
- Front
- Back
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Coronal Plane
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Front and back
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Frontal Plane
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Front and back
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sagital plane
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left and right, cut down the center
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Horizontal plane
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top and bottom
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Transverse Plane
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Top and bottom
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ADDuction
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move toward mid-line
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ABduction
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move away from mid-line
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Flexion
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narrowing angle of joint
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Extension
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increase of angle of joint
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Circumduction
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combination of all four motions (adduction, abduction, flexion, and extensioin) only shoulder adn hip
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rotation (medial and lateral)
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medial- towards mid-line
lateral-away from mid-line |
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supination
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can hold a can of soup
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Pronation
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Hands faced down
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Supine
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On your back
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Prone
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Face down
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Medial
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Come toward mid-line
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Lateral
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going away from mid-line
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posterior
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moving toward back
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Anterior
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moving toward front
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Ventral
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front
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Dorsal
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Back
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Superior
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Above or toward top
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Inferior
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Below
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Distal
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farthest from trunk
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caudal
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Tail
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Cephalic or cranial
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Toward Head
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Proximal
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Closest to the trunk
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Plantar Flexion
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Pointing of the foot (ballerina)
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Dorsiflexion
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pulling toes up (flex feet)
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Inversion
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Foot pointed inward towards mid-line
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Eversion
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Foot pointed out away from mid-line
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Open kinetic chain
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distal moves freely, proximal is fixed
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Closed kinetic Chain
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distal fixed, proximal is moving freely
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eccentric muscle action
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lengthening of muscle fibers
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Concentric muscle action
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shorting of muscle fibers
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Origin
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Proximal
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Insertion
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Distal
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