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10 Cards in this Set

  • Front
  • Back
Tendon Healing
part 1
Large amounts of collagen are required for adequate healing

However, collagen synthesis can become excessive resulting in fibrosis and interfering with tendon sliding action
Tendon Healing
part 2
Scar tissue will gradually elongate allowing for appropriate tendon motion

Typical tendon healing may require 4-5 weeks before strong contractions can be imparted on tendon
Additional Musculoskeletal Injuries
Dislocations and Subluxations
Dislocations present with total disunion of bone apposition between articular surfaces- requiring manual or surgical realignment

Reduction should not occur without and X-ray (necessary to rule out fractures)?
Bursitis
1. Result of excessive movement or trauma to bursa
2. Causes irritation, inflammation and increased synovial fluid production
-May continue to become inflamed with repeat irritation with increasingly more pain
--Commonly impacted bursa
Pre-patellar
Olecranon
Subacromial
Muscle Soreness
Overexertion in strenuous exercise resulting in muscular pain

1. Acute-onset muscle soreness
2. Delayed onset muscle soreness
1. Acute-onset muscle soreness
accompanies fatigue muscle pain experienced immediately after exercise
2. Delayed onset muscle soreness
Pain occurs 24-48 hours following activity that gradually subsides

caused by slight microtrauma to muscle or connective tissue structure
Contusions
Can be both deep and superficial
Hematoma results from blood and lymph flow into surrounding tissue

-Speed of healing dependent on the extent of damage
Treatment of soft tissue Injuries
Heat
Use of heat
-increases circulation
-reduces pain due to tight muscles
-promotes muscle relaxation
-used in later stages of recovery once chance for swelling his/her dimished
Treatment of soft tissue Injuries
Cold
1. Decreases swelling
2. reduces inflammation
reduces pain due to swelling
3. can trigger muscle activity